TED Talks Daily podcast

Sunday Pick: How to beat impostor syndrome | from Fixable

14/12/2025
0:00
41:29
Reculer de 15 secondes
Avancer de 15 secondes

Up to 80% of people experience impostor syndrome at some point in their lives—a feeling of inadequacy and anxiety about perceived flaws. In this episode, Anne and Frances break down exactly what impostor syndrome is, why we tell ourselves stories that distort reality, and how to break free from these harmful thought patterns. They also introduce some close relatives of impostor syndrome and discuss the pathway back to confidence and a clear-eyed relationship with our own abilities.


Hosted on Acast. See acast.com/privacy for more information.

D'autres épisodes de "TED Talks Daily"