Emotional Availability

Life gives you a lot to handle, often at the same time. What do you focus on first? Here's one model for setting priorities, especially in a time of crisis. (Photo by Glenn Carstens-Peters on Unsplash)

Adjustment takes time. It takes patience, and flexibility, and so many things. TCK's are professional adapters, but let's not forget that it can be beneficial to rehearse the basics if you want to pursue excellence. So let's talk about the basics of what it takes to adjust. (Photo by Jon Tyson on Unsplash)

Chimamanda Ngozi Adichie talks about what happens when people tell and listen to a single story. I believe that Third Culture Kids are prone to tell single stories, especially about themselves. But that doesn't have to be true. Let's talk about what it  would take to tell your whole story. (Photo by Masaaki Komori on Unsplash)

What makes third culture kids inclined to view the world so differently? How can we use our vantage point to make the world a better place? And what exactly is the legacy we're going to strive for? Let's talk about it. (Photo by IGOR FIGUEREDO on Unsplash)

Why might TCK's have difficulty getting in touch with their feelings? How might that impact relationships? And what's to be done about it? Let's talk about emotional availability. Here's an excellent article on emotional availability that I reference in the podcast. Don't forget to listen to my interview with Micahel Pollock defining what it means to be a TCK. (Photo by Cyrus Gomez on Unsplash)

Is it just me, or does the process of transition have an inextricable connection with deep feelings? In this week's episode, I speak to the way that an outward experience can affect us on the inside, dramatically shaping our emotional reality. And I talk about how feelings are just feelings, and that there's nothing wrong with them. (Photo by Erik Odiin on Unsplash)

Inés joins me on the show to share her amazing story of travel, adventure, language, and connection. Inés and I talk about the nature of relationships in a transient state, and how language is more than just the words that we speak.

Have you ever felt alien? Do your memories appear strange to you, as if you may come from another world, or another time? Today I'm going to talk about what it's like to carry the memories from the Third Culture, memories of other worlds that we carry inside ourselves. (Photo by Manuel Inglez on Unsplash)

This goes out to the TCK's who have lived the life, done the work, and are in a good place. Let's take a second to celebrate the fact that life can be good and that #youvegotthis! (Photo by Lidya Nada on Unsplash)

Third Culture Kids are highly adept at managing change. But what about when change ends and things remain the same? How does someone who's used to change handle the new normal? (Photo by Javier Allegue Barros on Unsplash)