Episode 15- not taking no for an answer

In this episode I chat to Maz about recovery trains, nanna naps, throwing everything at it and the power of animals (shout out to Dexter and Luna!). Links to the different things Maz mentioned can be found below: Chloe Mason counsellor/Therapist- 07947630151/[email protected]/ Instagram: cmasonpsychotherapist Imelda Mcquaid- 'Mindful By Nature'- www.mindfulbynature.co.uk- mindfulness Kerryn Withers Green- www.fndwellbeing.com Burscough Neuro Physiotherapy- www.burscoughneurophysio.co.uk