Mindfulness

20/04/2020

Subconsciously Yours

0:00

2:57

This exercise will connect you with the beauty of the natural environment, something that is easily missed when we are rushing around in our normal routines.

D'autres épisodes de "Subconsciously Yours"

Mindfullness
20/04/2020
3:20
The idea behind this exercise is to listen to some music from a neutral standpoint, with a present awareness that is unhindered by preconception.
Mindfulness
20/04/2020
2:57
This exercise will connect you with the beauty of the natural environment, something that is easily missed when we are rushing around in our normal routines.
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Mindfulness
14/04/2020
3:17
One-minute mind calming exercise.

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Mindfulness

Subconsciously Yours

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