Let's dive into a nuance that's often missing from typical productivity discussions -- our cycles & how it plays into the idea of consistency, habits, and routines.
In this episode, we discuss:
- how I've been rethinking the idea that "consistency is key"
- my personal experience with cycle syncing & symptothermal method (*this is not medical advice*)
- actionable tips on how to find more harmony in your routines while embracing the ever-changing seasons of life
Our complex lives rarely fit into neat, unchanging routines… and every day, week, month, year has a different rhythm to flow with. We're humans, not machines.
Listen to hear more about how to strive for harmony over rigid consistency, while still being productive and getting things done.
🍃 Apps mentioned:
⊹ Daysy (I used it for 7 years, but I recently switched to Natural Cycles as it feels more modern!)
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