Healing from Emotionally Immature Parents: A Positive Ripple Effect

In this powerful episode, Dr. Jim Bramson interviews Dr. Lindsay C. Gibson, clinical psychologist and bestselling author of Adult Children of Emotionally Immature Parents. Together, they delve into the lasting impact of emotionally immature parents on their children’s lives—from feelings of neglect and rejection to lifelong challenges with self-worth, relationships, and parenting.Dr. Gibson explains the four types of emotionally immature parents, how their behaviors influence family dynamics, and shares practical strategies for healing. She highlights the importance of setting healthy boundaries, developing emotional autonomy, and differentiating from immature parents to reclaim personal identity and foster growth. Lindsay also discusses how these experiences affect our own parenting styles and the journey to healing the inner child.The conversation explores the impact of emotional neglect or unresolved childhood trauma and how these patterns manifest in adulthood. Dr. Gibson stresses that in contrast to emotionally immature parents, emotionally mature parents are curious, emotionally attuned, and are on the lookout for ways to improve their child’s self-worth. On a lighter note, Dr. Bramson shares the fascinating origin of Mt. Pleasant, Michigan—a town where Dr. Gibson attended graduate school and a special place for your Michigan-native host.This episode blends deep emotional insight with inspiring stories of hope and intergenerational transformation. Whether you’re on a personal healing journey or looking to break generational cycles, this episode is for you. Tune in for a thought-provoking and uplifting conversation.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Live from Berkeley California - Dr. Marty Klein keynotes at the Human Potential Conference. Dr. Marty Klein – certified sex therapist, award-winning author of 7 books, and New York Times-lauded educator - shares his ideas about Sexual Intelligence, explaining how we create our own sexual obstacles--and how to overcome them, "without losing 10 pounds, getting a new sex toy, or learning exotic new techniques."Download and follow along with the slides from Dr. Klein's website.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Live from Berkeley California - Linda and Charlie Bloom present on The End of Arguing and the Beginning of Great Sex at the Human Potential Conference. Linda and Charlie are celebrated marriage and relationship experts, workshop leaders, trainers, authors, co-therapists, and curators of knowledge on successful relationships. They discuss adjusting to sex life in an aging body, while learning to keep love alive and passionate. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

In this compelling episode of ShrinksRap.com, my beloved co-host and trauma expert, Rafael Cortina, sits down with psychotherapist and author Barbara Holifield to discuss her groundbreaking new book, Being With The Body In Depth Psychology. Together, they delve into the profound integration of bodily experience within depth psychology. Drawing on philosophical insights, neuroscience, infant research, developmental theory, and trauma studies, Barbara offers a comprehensive perspective on embodiment in relational psychoanalytic practice.Listeners will discover Barbara’s inspirations for writing the book, practical insights for therapists and clients alike, and a behind-the-scenes look at the challenges and triumphs of deep inner work. Learn about the wisdom of the body from a depth psychology framework. Whether you’re a clinician, a psychology enthusiast, or simply curious about the therapeutic process, this episode is packed with valuable, thought-provoking content you won’t want to miss.Rafael and Barbara’s lively and heartfelt conversation is as timely as it is insightful. In the wake of recent tumultuous events in the United States, many people report feeling triggered, scared, or re-traumatized. This episode offers tools and perspectives to help listeners navigate these challenging times.In true Rafael fashion, he’s taking this knowledge global—literally! Shortly after recording this episode, he headed to Bulgaria and Hungary to share his expertise on trauma and addiction. Meanwhile, I’ll be holding down the fort. I must confess I am secretly jealous of Rafael’s jet setting ways, but mostly his frequent flyer points. Enjoy this episode whether you are traveling, working out, sitting down, lying down, or searching for frequent flyer points so you can hear Rafael speak somewhere abroad.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Join us for a 50-minute deep dive into everything you wanted to know about love, sex, and relationships in the second half of life.Featuring an expert panel:• Dr. John “The Caveman” Schinnerer - coach, educator, couples’ trainer, workshop leader, men’s group facilitator, and host of the “Evolved Caveman” podcast• Robby Kendall - psychologist, founder/president of Fishnets and Film, Inc, filmmaker, producer, educator, and drag queen• Linda Bloom - a celebrated marriage and relationship expert, workshop leader, author, therapist, and author• Vann Duke - coach, personal trainer, health consultant, actor, and founder of SecondHalf FitnessModerated by Dr. James H. Bramson, this engaging and insightful live podcast promises to explore the challenges, joys, and opportunities of navigating relationships later in life. Don’t miss it!WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

In this episode, we sit down with Dr. Michael Changaris, an expert on neurobiology, the mind-body connection, and trauma. Dr. Changaris is a Psychologist, Zen practitioner, a professor in psychology at the Wright Institute, a writer, clinical trainer, and thought leader. Together we delve into his concept of synchromy - the synchronization between the mind, body, and nervous system - and how it plays a role in self-regulation, co-regulation, and healing. Dr. Changaris also opines about the evolution of marriage and family therapy. Plus he details how he uses Artificial Intelligence as a professional to up his game. I think of him like the Dennis Leary of Psychology. A huge compliment. Both have a quick wit and rapid fire speech, can hold your attention, and are passionate, relatable, funny, and accessible. The biggest difference is that Dr. Changaris is arguably more erudite and hails from the South, not Boston. In this episode you may need to hit the pause button, rewind, and get your pen and note pad out to keep up. I also suggest adjusting the speed of your playback system because you will be getting a master course on psychology/neurobiology and don’t want to miss one utterance. Of course a single episode is not nearly enough for this brilliant sage with a big heart . . .so hopefully we will get him back in the studio soon.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. James H. Bramson Interviews Dr. Doris Brett (Following the ASH Conference)You should know who Dr. Doris Brett is. If you are living in Australia, New Zealand, or even Europe you may already know her work. She is a celebrated writer who has won numerous awards for her poems, novels, and children’s books. Dr. Doris Brett is also a captivating speaker and renowned clinical psychologist and hypnotherapist. I reconnected with her at  the ASH (Australian Society of Hypnosis) conference in Cairns, Australia. I asked her for an interview and then stalked her and threatened to not leave Australia until she agreed … and, lucky for you all, she finally acquiesced.In this episode, Dr. Brett touches on several classic stories ripe with metaphors. As an example, do you know the famous story about a lost girl who starts off her misadventures in life by inadvertently killing someone? Then her circuitous journey leads her to three feckless male archetypal figures, who are also lost. They band together and set off to find what they’re missing inside. They eventually walk down a windy road and kill again, which sets them free. Their journey results in each of them becoming more enlightened, self-assured, self-directed, and happier. They even start singing together and find a skip in their step.Dr. Brett knows that you will easily recognize this familiar tale despite the cryptic setup. She opines that the way we setup a story or narrative framework is important. Have you figured it out? The above framework is the basis for the Wizard of Oz where two witches die. One witch dies at the beginning when Dorothy’s house lands on her. At the end, we all remember how the wicked witch melts (second death). Each character in Oz is a source of inspiration. Dorothy realizes she has always had the power to go back home, to find peace and strength within, and that she is not alone. Whereas the Scarecrow realizes he is smart, the Tin Man discovers his heart, and the Lion finds his courage. It’s a meta-story about not doubting ourselves and recognizing our full potential. It also illustrates the wisdom of questioning authority figures, false prophets, and autocratic leaders who rule by fear.The Wizard is a symbol of false authority or illusions of power until the curtain is pulled back. The Emerald city is a metaphor for a false utopia. The tornado represents upheaval, change, and a new phase of life. The story as a whole can be a psychological guide on resiliency, the importance of community, and finding your life path after a tragic event. Arduous events can test one’s soul and grit. Dr. Brett believes that hardships can lead to Post-Traumatic Growth. In brief, Dr. Brett illustrates how a familiar story like the Wizard of Oz can be rich with symbolism. Dr. Brett artfully uses this classic story and film, along with Greek mythology, ferry tales, and poems to help clients gain insights into their own life story - - that can lead to meaningful change.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim Bramson interviews Dr. Dan PetersDr. Dan Peters is known to his clients and followers as Dr. Dan. He is a podcaster, author, therapist, and Executive Director at the Summit Center.In this episode he opines about how to “Make Your Worrier a Warrior” based on his seminal book by that same title. This shift from worrier to warrior benefits children inasmuch as parents.Dr. Dan is an expert on twice exceptional or multi-exceptional children. He discusses how to support the emotional needs of gifted children and all children. He touches on the topics of "perfectionism" and the importance of helping children feel like "they are enough." He encourages parents to instill positive self-worth in their kids. He thinks parents should avoid turning children into anxious achievers like themselves. Instead he believes that parents are most helpful and efficacious when they learn how to become mindful (peaceful) warriors with a heart.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Male Intimacy: The Benefits of Cultivating Authentic and Fulfilling ConnectionsHey guys— this one’s for you!In this episode, Rafael and Jim join forces again to help men discover the rewards of lasting male intimacy and friendships. These connections have been shown to reduce depression, anxiety, and feelings of isolation - - and can even lead to a longer life.Humor also helps. Comedian, Hunter Duncan, in one of his standup bits, shared that the dating app Bumble has a BFF version where you can just swipe your way into a male friendship. He admitted to trying it out to make new guy friends and confessed it was semi-disastrous: “People are looking at my profile like, I wouldn’t even throw a frisbee with this guy.” Hence, shrinks (including your hosts) stress the importance of men’s groups…. and other activities where men can cultivate authentic connections with other guys.Don’t give up hope, comrades: turns out men are teachable, and we canlearn to get out of their own way. We can be re-socialized to be less competitive, ego-driven, approval-seeking, inauthentic, and stoic. Men can also learn to stop engaging in “one-upmanship” behavior (except maybe while watching sports, like say a football game between theLions and the 49er’s (a random example that may or may be based on a lived experience between Jim and Rafael)).EBMC Psychology Inc. and WCMI (which sponsor this podcast) can link you to an active Men’s Group (contact Eti Kaminsky if you are interested: [email protected] or [email protected]).WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim Bramson and Lisa Rosenthal interview Maddy DychtwaldIf you are a woman (or man) and find yourself in the second half of life (or first), you will not want to miss this podcast. Maddy Dychtwald, co-founder of Age Wave and author of the new book “Ageless Aging,” expertly guides us through some key health hacks that can help us all live healthier and longer.  We stand at the precipice of a longevity revolution. And Maddy, based on decades of research and countless interviews with thought leaders in the fields of aging, health, and wellness, tells us what we need know to make the most of it.Turns out most research on maximizing our health is conducted by, about, and for cisgender men. Even the data analysis is curated by cis men. But Maddy Dychtwald breaks the mold. She explores the latest science uniquely catered to cis women. She discusses the benefits of hormone replacement and the need to focus on brain health, as women are more likely to experience cognitive decline later in life. And she explores topics that our society fails to teach women, like the importance of financial planning.Do you feel doomed by your genetics? Well Maddy offers up some good news. Did you grow up without healthy women role models? Maddy identifies many you can look to now. Do you attend to everyone else’s needs before your own? Maddy has some suggestions.  And finally, are you so overwhelmed by all the guidance, how-to books, and supplement pushers that you don’t know where or how to get started? Maddie will show the way!Tune in to this conversation between Maddy Dychtwald, Jim Bramson, and Lisa Rosenthal to learn how you can take advantage of everything from routine dental checkups and warm lemon water to a friendly exchange with your neighborhood barista to feel stronger and better, for longer. Her book “Ageless Aging” is available now, and warrants a spot at the top of your nightstand book pile.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here