#232 Life Lessons

28/12/2021

The Shane Walsh Podcast

0:00

48:00

This episode of the Podcast is on the back of a question in a recent Q&A where I was asked what are some of the biggest lessons you have learned. This is an out and out mindset episode.

There are no mistakes

What you resist, persists

Life is about the journey and less about the destination

If you don't believe in yourself, nobody will

Courage is not the absence of fear

Online coaching for Jan

https://www.shanewalshfitness.com/onlinecoaching/

Nutrition Consult

https://www.shanewalshfitness.com/nutritionclinic/

Book

https://www.shanewalshfitness.com/pre-order-the-book/

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#232 Life Lessons

The Shane Walsh Podcast

D'autres épisodes de "The Shane Walsh Podcast"

#530 What NOT to Do With Your January Diet

#529 The Conversation I Had With Every Client This Week Ahead of Christmas

#528 Weighing scales wrecking your head?

#527 Should you diet before Christmas?

BLACK FRIDAY OFFER 54% off the Female Fat Loss Program

#526 Paul Dermody - Hate for your body will not change it

#525 Losing weight shouldn't feel like a Full Time job

#524 How to break the yoyo dieting cycle

#523 Ger Horan - Starvation Calories won't get you your dream body

#522 I was wrong about Female Fat Loss