A Guide for Exhausted Parents | With Jordan

Parenting doesn’t have to feel like a daily grind. Listen in as Sean shows parents how small shifts in mindset, communication, and leadership can make family life lighter, smoother, and far more enjoyable. He breaks down the patterns that drain parents—and the simple tools that bring more laughter, calm, confidence, and connection back into the home. This is a roadmap for parents who want to lead with strength and enjoy their kids again. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

This is Sean's first podcast eposode ever where he felt he needed to add an E! No, he doesn't swear but...it's a juicy one. Parents know their kids need more than rules, reminders, and lectures—they need guidance on the deep stuff: intimate topics like sexuality, French kisses, making out, dancing very, very close at middle school dances, porn, 1st, 2nd, 3rd, bases, and beyond... In this episode, Sean unpacks how to speak to your children about intimate, private things. Things that every child and teen needs to know to thrive. He breaks down what to say, how to model it, and how to turn everyday moments into powerful lessons they’ll carry forever. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

So many parents hit a wall. They get overwhelmed, burnt out, stuck in old patterns, and suddenly the home feels chaotic, reactive, and disconnected. In this episode, Sean and Jordan break down why parents spiral into these ruts—and give practical, doable steps to help families hit the reset button. This conversation is real, honest, and full of tools that help parents regain their strength, reset their patterns, and rebuild a calmer, more connected home. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean breaks down one of the most common traps parents fall into: Taking things way too personally. He explains why we parents get so reactive, why small comments feel like giant attacks, and how emotional flooding turns everyday parenting moments into battles. Sean teaches a simple, powerful framework to help parents stay grounded, interpret their child’s behavior accurately, and stop making their child responsible for their emotional world. This episode gives parents the tools to stay calm, lead with clarity, and respond like the wise, emotionally intelligent adults their kids desperately need. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode, Sean and Jordan speak directly to kids and teens—not parents. That's right - listen to this episode with your kids! It's an interactive episode that will get kids and parents talking together. They break down five simple, life-changing tips that help young people ages 6–18 grow into strong, confident, emotionally healthy young adults. Sean and Jordan coach kids on how to obey their parents, manage screens, handle big feelings, build real confidence, develop self-control, navigate friendships, and make choices that lead to success and happiness. It’s practical, relatable guidance for the next generation from two people who have spent years helping families thrive. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Connection doesn’t happen by accident—it’s built through the words we use every day. In this episode, Sean shares powerful phrases and scripts that help parents build emotional safety, trust, and closeness with their kids. You’ll learn what to say (and what not to say) when your child is upset, distant, or defensive—and how small shifts in your language can create big changes in your relationship. These are the tools that turn tension into connection and help you become the calm, loving leader your kids want to be close to. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Your child’s having a full-blown meltdown in public—or your teen is acting up and disrespecting you - eyes are on you, your stress is rising, and you just want to disappear. What do you do? In this episode, Sean and Jordan share powerful tools to handle those embarrassing, high-pressure moments with confidence and calm. Learn how to regulate your emotions, protect your child’s dignity, and turn a public breakdown into a private moment of connection and teaching. 🎧 Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Every parent wants their child to feel genuine remorse—not fake apologies or surface-level “I’m sorrys,” but true understanding and change. In this episode, Sean Donohue, The Family Coach, breaks down how to guide your child from defensiveness to empathy, from guilt to growth. You’ll learn why shame blocks real change, how to model emotional accountability, and what to say when your child hurts someone and just doesn’t seem to care. Sean shares powerful scripts, emotional intelligence tools, and insights that help parents raise kids who take ownership, repair relationships, and grow into kind, responsible humans. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays are supposed to be joyful—but for many families, they’re also stressful, emotional, and expensive. In this special Christmas episode, Sean and Jordan dive into the real struggles of the season: family tension, financial pressure, guilt, unrealistic expectations, and endless to-do lists. You’ll learn how to set healthy boundaries, manage emotions, stay grounded, and actually enjoy the people you love most. Your hosts will share practical tools to bring peace back to your holidays and remind you that the best gift you can give your family is your calm, present, joyful self. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting works best when it’s a team sport—but it’s not always easy to stay united when stress, exhaustion, and disagreements creep in. In this episode, Sean breaks down how to strengthen your partnership so you can lead your family together with confidence and calm. You’ll learn how to communicate without blaming, create shared parenting values, handle disagreements privately, and support each other when the kids push your buttons. These tools will help you move from chaos and conflict to connection and teamwork—because your kids need two leaders who are on the same page. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices