
041: Top 3 Modern Health Crises, Magnesium Deficiency & Biblical Fasting for Healing (Shaped by Faith with Theresa Rowe)
Dr. Vaughn shares a bold, faith-based perspective on:
- The top 3 health crises people face today
- Being poisoned by food, air, and water
- Lack of access to clean, real food and pure water
- How the modern medical system often focuses on symptoms, pharmaceuticals, and vaccines instead of true healing
- Spiritual roots of disease & health
- How there is a demonic agenda to destroy the human body and God’s original design
- Why believers must recognize we are in a spiritual war for our health, children, and purity
- The call to “come out and be separate” and pursue holiness in what we eat, drink, and allow into our bodies
- Practical steps for cleaner water & food (even in the city)
- Best water filtration approaches (including distilled water and systems like Berkey)
- How to source eggs, dairy, and grass‑fed meat locally, co‑ops, and delivery services
- When it’s worth paying extra for organic produce, and how to use the Dirty Dozen / Clean 15 lists
- Magnesium: the missing mineral most people are deficient in
- Why magnesium is critical for over 400 functions: sleep, stress, muscles, nerves, and cellular energy
- Why almost everyone is magnesium deficient and what Dr. Vaughn sees in blood work
- Best forms of magnesium:
- Magnesium chloride (magnesium oil foot soaks, bath crystals)
- Ocean minerals and mineral blends
- Why some popular forms (like magnesium citrate gummies from big box stores) may not be ideal
- Fasting & biblical cleansing for physical and spiritual reset
- Why fasting is essential in today’s noisy, toxic culture
- How fasting lets the body “let go and let God” and finally heal
- Concepts like autophagy and apoptosis: the body cleaning up weak and diseased cells
- Real story: a 71‑year‑old woman who used intermittent fasting and weekly water fasts to get off 17 medications and reverse diabetes
- Simple starting point: a beginner fast with fruits and vegetables only
- Different fasting styles: intermittent fasting, water fasts, Daniel fast, and daily “no‑snacking” rhythms
To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall
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