Increasing my self-awareness

In this episode I look at how to strengthen marital fidelity. I am sharing some very important information on the needs of a husband and the needs of a wife as shared by Dr. Willard Harley in his book "His Needs and Her Needs: Building an Affair proof Marriage"

We continue our series, Characteristics of Healthy Marriage. In this episode, I look at what is fidelity and infidelity and the definition of sexual and emotional infidelity. At the end there are some questions to consider.

In this episode I am sharing activities to strengthen the commitment in your marriage. You can use the activities that are applicable to your situation. Also, what I share can guide you if you want to have a conversation with your spouse about new activities that you can adopt to strengthen commitment in your marriage.

Commitment is necessary for all marriages. In this episode, I will share the essence of commitment or what exactly is commitment. In the next episode I will share practical steps to strengthen the commitment in your marriage.

Marriage is a foundational institution in a society and if we are married or considering marriage, we want healthy marriages, but what does that look like. In this episode I will list the 10 characteristics of healthy marriage and in the episodes to follow I will discuss in detail each characteristic. 

In our season finale, I am discussing how to communicate with empathy, including the necessary mindsets and attitude and when we should use empathy.

Empathy is one of the most important skills that can help people to understand each other. You cannot have a healthy, intimate relationship without empathy. In this episode, we will address the definition and importance of empathy; and empathy blockers.

Self-awareness is one of the most important qualities necessary to have and sustain healthy relationships. In this episode I am discussing strategies to improve your self-awareness.

Self-awareness is one of the most important qualities necessary to have and sustain healthy relationships. In this episode, I will be addressing the questions: (1) What is self-awareness? And (2) What behaviours normally indicate that you lack self-awareness? 

In this episode, we discuss important and practical strategies that can help you embrace the wonderful truth that you are priceless.