Beyonce is not your friend

What it means to protect the sacred space of our home. ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, and edited by Red Cedar Way. Cover Artwork and Music Credits: Music in this podcast is the track Glacier by the artist SalmonLikeTheFish on the album Music for the Sleepy Traveler. It is used under creative commons license CC BY-NC-SA 4.0. Cover art by Lisa Berry via Unsplash: https://unsplash.com/@lnberry_ Support Red Cedar Way by contributing to their tip jar: https://tips.pinecast.com/jar/red-cedar-way

Let’s talk letting go of celebrity worship to reclaim our own spirit, autonomy, and accountability. ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, and edited by Red Cedar Way. Cover Artwork and Music Credits: Music in this podcast is the track Glacier by the artist SalmonLikeTheFish on the album Music for the Sleepy Traveler. It is used under creative commons license CC BY-NC-SA 4.0. Cover art by Lisa Berry via Unsplash: https://unsplash.com/@lnberry_ Support Red Cedar Way by contributing to their tip jar: https://tips.pinecast.com/jar/red-cedar-way

Everyone is talking about community building but few acknowledge the challenges of actually doing it! Community means nurturing relationships with people - real people - who have diverse beliefs, values, personalities, abilities, and needs. Relationships can be hard and messy. In this episode, we talk about what it looks like to build community in a colonized world. ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, and edited by Red Cedar Way. Cover Artwork and Music Credits: Music in this podcast is the track Glacier by the artist SalmonLikeTheFish on the album Music for the Sleepy Traveler. It is used under creative commons license CC BY-NC-SA 4.0. Cover art by Lisa Berry via Unsplash: https://unsplash.com/@lnberry_ Support Red Cedar Way by contributing to their tip jar: https://tips.pinecast.com/jar/red-cedar-way

As the darker, colder days draw near, let’s explore the spirit of winter. The Winter Maker is the spirit that brings winter and is represented in the night sky beginning in December. During this time, we tells stories, gather together, and share warmth and resources. Today, we'll talk about what the spirit of winter reveals to us, as well as the spiritual significance of winter to me personally.  References: Star Stories, part 9: Ojibwe Indigenous Star Map - An Artist's Rendition Talking Sky: Ojibwe Constellations as a Reflection of Life on the Land by Carl Gawboy & Ron Morton ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, and edited by Red Cedar Way. Cover Artwork and Music Credits: Music in this podcast is the track Glacier by the artist SalmonLikeTheFish on the album Music for the Sleepy Traveler. It is used under creative commons license CC BY-NC-SA 4.0. Cover art by Lisa Berry via Unsplash: https://unsplash.com/@lnberry_ Support Red Cedar Way by contributing to their tip jar: https://tips.pinecast.com/jar/red-cedar-way

Let’s talk rebirth! This week we dive into past lives, including what it means to be closer to spirit or “the veil" as a child (who remembers their past life) and my hypothesis for why our human condition filters out past lives as we get older. I share my own past life memory and what I’ve learned about how I carry intergenerational and, potentially, inter-life trauma. Lastly, I’ll discuss the pitfalls of focusing on past lives to the detriment of being present with our current selves. References: Northerned Podcast with Beatrice Deer Aanjikiing / Changing Worlds: An Anishinaabe Traditional Funeral by Lee Obizaan Staples & Chato Ombishkebines Gonzalez Red Cedar Way: Spiritual Escapism and Bypassing ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, and edited by Red Cedar Way. Cover Artwork and Music Credits: Music in this podcast is the track Glacier by the artist SalmonLikeTheFish on the album Music for the Sleepy Traveler. It is used under creative commons license CC BY-NC-SA 4.0. Cover art by Lisa Berry via Unsplash: https://unsplash.com/@lnberry_ Support Red Cedar Way by contributing to their tip jar: https://tips.pinecast.com/jar/red-cedar-way

Let’s talk all the approaches and modalities that are in my medicine bundle right now: community, spiritual, cultural, traditional, and western, as well as traditional approaches from around the world like: acupuncture, moxibustion, and Traditional Chinese Medicine. We’ll also talk family knowledge and recipes, as well as red light therapy, heat therapy, bodywork, vitamins, herbs, and supplements. References: Books: Life Stages and Native Women: Memory, Teachings, and Story Medicine Holding Our World Together: Ojibwe Women and the Survival of Community A Cree Healer and His Medicine Bundle: Revelations of Indigenous Wisdom--Healing Plants, Practices, and Stories by By David Young, Robert Rogers, Russell Willier  Podcasts: Center for Indigenous Midwifery’s Podcast Indigenous Medicine Stories: Anishinaabe mshkiki nwii-dbaadaan How Light Shapes Women’s Health and Well Being ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, and edited by Red Cedar Way. Cover Artwork and Music Credits: Music in this podcast is the track Glacier by the artist SalmonLikeTheFish on the album Music for the Sleepy Traveler. It is used under creative commons license CC BY-NC-SA 4.0. Cover art by Lisa Berry via Unsplash: https://unsplash.com/@lnberry_ Support Red Cedar Way by contributing to their tip jar: https://tips.pinecast.com/jar/red-cedar-way

Let’s talk about our connection to our bodies, the monthly cycle, and our bleed or moon time. I share a major milestone in my healing journey, how I’ve been reconnecting with my cycle and bleed, and share about the first time I got a period. We’ll discuss how colonization has robbed us of the beauty and power inherent in our cycle and bleed, and dig into how to reconnect to our traditions and practices surrounding the moon time. References/Resources: Unexplainable: The Bleeding Edge NPR: Long overlooked, menstrual blood is a treasure trove for science Book: Life Stages and Native Women: Memory, Teachings, and Story Medicine by Kim Anderson Book: Holding Our World Together: Ojibwe Women and the Survival of Community Documentary: Long Line of Ladies Kwek Society: Moon Time Traditional Teachings Center for Indigenous Midwifery Podcast ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, and edited by Red Cedar Way. Cover Artwork and Music Credits: Music in this podcast is the track Glacier by the artist SalmonLikeTheFish on the album Music for the Sleepy Traveler. It is used under creative commons license CC BY-NC-SA 4.0. Cover art by Lisa Berry via Unsplash: https://unsplash.com/@lnberry_ Support Red Cedar Way by contributing to their tip jar: https://tips.pinecast.com/jar/red-cedar-way

This week, we talk about how the dream world brings medicine, and healing in seasons of grief. I talk about spirit communication during dreams, and how our ancestors and loved ones may visit us in our dreams. I share my own experience and and update on how I’ve been experiencing grief. ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, and edited by Red Cedar Way. Cover Artwork and Music Credits: Music in this podcast is the track Glacier by the artist SalmonLikeTheFish on the album Music for the Sleepy Traveler. It is used under creative commons license CC BY-NC-SA 4.0. Cover art by Lisa Berry via Unsplash: https://unsplash.com/@lnberry_ Support Red Cedar Way by contributing to their tip jar: https://tips.pinecast.com/jar/red-cedar-way

An update on my healing journey after pregnancy loss and Asherman Syndrome (uterine scarring), including my connection to spirit through the dream world. ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, and edited by Red Cedar Way. Cover Artwork and Music Credits: Music in this podcast is the track Glacier by the artist SalmonLikeTheFish on the album Music for the Sleepy Traveler. It is used under creative commons license CC BY-NC-SA 4.0. Cover art by Lisa Berry via Unsplash: https://unsplash.com/@lnberry_ Support Red Cedar Way by contributing to their tip jar: https://tips.pinecast.com/jar/red-cedar-way

In Anishnaabe culture, the spirits of thunder beings and the underwater panther provide medicine and are part of the cosmological balance. ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, and edited by Red Cedar Way. Cover Artwork and Music Credits: Music in this podcast is the track Glacier by the artist SalmonLikeTheFish on the album Music for the Sleepy Traveler. It is used under creative commons license CC BY-NC-SA 4.0. Cover art by Lisa Berry via Unsplash: https://unsplash.com/@lnberry_ Support Red Cedar Way by contributing to their tip jar: https://tips.pinecast.com/jar/red-cedar-way