9. Diving practice

Proudington needs cash, so naturally the solution is a nude calendar. What follows is a photoshoot full of swimmers, outrageous posing, vicious commentary, creative disagreements and far too much enthusiasm from the organisers. Fundraising has never looked this revealing.

Two new swimmers arrive. One very hot first session follows. Between poolside flirting, ruthless gossip and lingering looks in the showers, the chemistry is impossible to ignore. This episode dives straight into fresh faces, sexual tension and classic Proudington chaos.

Swimming cancelled. Plans changed. When the coaches disappear, a frustrated swimming club turns to dating apps, mysterious blank profiles, unexpected encounters and plenty of camp chaos.

In the sultry depths of Proudington, London’s most exclusive gay swimming club, Australian twin lifeguards Leo and Theo make their electrifying debut. Their sculpted bodies and tight aussieBum briefs ignite the pool, turning routine cramp rescues into raw, hands-on relief. From powerful butterfly kicks that command every gaze to a locked accessible shower where a rugged Canadian veteran joins them, desire escalates into a blistering threesome - deep thrusts, eager mouths, and shared release under cascading water.

A brand-new swimmer dives into Proudington and quickly learns that first sessions can be… unforgettable. Expect filthy banter, raised eyebrows, and a night that escalates fast. Listen till the end for a very hot finish, and if you’re a fan of Heated Rivalry, search no more: you’re in the right place.

The Proudington mergays tackle backstroke with maximum drama and surprising improvement as a tiny-but-mighty French coach shouts them into swimming glory. Expect camp chaos, brutal honesty, and a genuinely triumphant finish.

It’s dive or die (of laughter) as the Proudington mergays take on the art of diving from the block — with varying degrees of grace, chaos, and camp. Expect flops, fierce technique tips, and one swimmer who might just be auditioning for Cirque du Splash.

The Proudington mergays flap, splash, and flutter their way through a chaotic but fabulous butterfly stroke session led by the dashing Coach Algie. Expect dodgy dives, diva drama, and a surprising amount of improvement with plenty of glitter and gossip poolside.

The Proudington crew dives into their annual Christmas Swim, a riot of glitter, gossip, and outrageous pool antics, all under the watchful eye of their fabulously camp coach, Philippe. From Rudolph-themed relays to champagne-fuelled banter at the pub, the day is a festive spectacle of hilarity and camaraderie. But as the drinks flow and the jokes fly, secrets—and selfies—add an extra sparkle to the holiday chaos.

A cycling trip to the stunning Lake District takes an unexpected turn as steep hills, freezing waters, and a night of suspicious sounds in the hotel spark laughter and raised eyebrows. With breathtaking views and more selfies than actual swimming, the group navigates the beauty of Windermere with their signature mix of drama and humour. But as the adventure unfolds, secrets—both whispered and imagined—add an extra layer of intrigue to the journey.