Episode 092: Big feelings reflection (part 1)

In this reflection episode we dive into the application of parenting style research through the life course from babies to teens and of course all of us as adults just trying to get a little better at this each day. It's no surprise that the reflections, questions and advice sent in by the gorgeous PCP community once again is the podcasts greatest asset. Thank you to everyone who sent in messages, this one was a rollercoaster emotionally but hopefully it helps you too.

This week's episode is so fetch. Nick and Billy discuss the amazing movie Mean Girls and the research around parenting style that led to Regina George. We reflect on our own style and role play different approaches to see the research in action. We hope you enjoy our chat and we can't wait to read your reflections, questions and tips!

Big feelings reflection part 2 is filled with heartfelt questions, reflections and tips from the amazing PCP community. We discuss tough behaviours and hurtful words, what we can say and strategies we can use to allow our kids (and us) to have big feelings without suffering from their impact on us and those around us. We hope you enjoy & thank you to everyone who contributed!

Huge reflection episode with vulnerable questions, heartfelt feedback and practical tips from listeners. We also celebrate a big milestone so thanks to the amazing PCP community for all of your support. Too many great questions to cover in one reflection so we will dive deep into big feelings again next episode!

This episode Nick and Billy chose the red pill and dive into big feelings in ourselves and our kids. We discuss whats happening with big feelings (such as anger, fear and guilt), the impact they can have on our lives and the steps of emotional self-regulation. This one felt personal for both of us but we hope it helps you too. We can't wait to read your reflections, questions and words of advice!

Once again the PCP community delivers amazing reflections, questions and advice. We talk practically about moral development, empathy and theory of mind through early childhood to late teens. There is lots of laughter, tears and hopefully some helpful guidance in how to support this important aspect of child development. Thank you to all the wonderful people who contributed!

We aim high this week with a discussion about how kids develop morals, why it matter and how we can guide them through each phase. Just like Jerry Maguire it's aspirational & emotional but we're not sure if we nailed any catchphrases. There is always the follow up episode I guess. Please send in your reflections, questions and personal tips in how we guide the kids we care about in this important part of who they become.

We couldn't do justice to all the amazing questions, feedback and reflections but we gave it our best shot. In this episode we discuss navigating challenges to attachment in early life, difficulties in older kids and teens as well as what we can do when things get too much. Thank you to every single person who sent in questions, reflections and feedback. You are the best part of PCP.

Just when we thought the PCP community couldn't get any better they go and send in some of the best questions and reflections about attachment that we could have imagined. So many in fact that we're doing a multipart reflection! In this episode we touch on sleep & attachment, at risk teens, clingy babies, breaking insecure patterns, temperament vs attachment, self-care and so much more! At the end Billy chokes through a beautiful reflection from an amazing clinician. Thank you everyone!

One of the greatest movies and one of the most important topics pair perfectly for this episode. We discuss the science of attachment, it's influence on development and mental health through childhood and adult life and how we can improve it for our kids and ourselves. We can't wait to hear your feedback, stories, questions and advice!