Play Smart Tennis - MIND YOUR GAME podcast

Principle of ITP (Individualized Training Program)

15/04/2021

Play Smart Tennis - MIND YOUR GAME

0:00

1:58

This episode is also available as a blog post: http://playsmarttennis.com/2018/07/23/principle-of-itp-individualized-training-program/

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This episode is also available as a blog post: http://playsmarttennis.com/2021/01/27/biomechanics-of-the-forehand/
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This episode is also available as a blog post: http://playsmarttennis.com/2020/02/11/biomechanics-of-the-stroke-transfer-of-potential-to-the-kinetic-energy/
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LATERAL MOVEMENT IN TENNIS
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This episode is also available as a blog post: http://playsmarttennis.com/2020/07/19/lateral-movement-in-tennis/
PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE
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This episode is also available as a blog post: http://playsmarttennis.com/2018/07/23/the-foundation-of-itp-athletes-personality/
Principle of ITP (Individualized Training Program)
15/04/2021
1:58
This episode is also available as a blog post: http://playsmarttennis.com/2018/07/23/principle-of-itp-individualized-training-program/
Pillar number three of PST methodology: Creating your own stable psychological game
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This episode is also available as a blog post: http://playsmarttennis.com/2019/02/23/pillar-number-three-of-pst-methodology-creating-your-own-stable-psychological-game/
TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention
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This episode is also available as a blog post: http://playsmarttennis.com/2019/02/09/tennis-is-a-mind-game-number-two-pillar-of-the-pst-training-concept-mind-and-body-connection-in-tennis/
TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality
15/04/2021
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This episode is also available as a blog post: http://playsmarttennis.com/2019/01/14/tennis-is-a-mind-game-number-one-pillar-of-the-play-smart-tennis-concept/

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Principle of ITP (Individualized Training Program)

Play Smart Tennis - MIND YOUR GAME

D'autres épisodes de "Play Smart Tennis - MIND YOUR GAME"

HOW HITTING STANCE INFLUENCE THE MECHANICS OF YOUR FOREHAND

BIOMECHANICS OF THE STROKE: Transfer of potential to the kinetic energy

LATERAL MOVEMENT IN TENNIS

PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE

How your thoughts influence the kinetic chain

The foundation of ITP – athlete’s PERSONALITY

Principle of ITP (Individualized Training Program)

Pillar number three of PST methodology: Creating your own stable psychological game

TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention

TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality