S1 Episode 11: Mental Toughness

Welcome back for season 2 of Ostys Overtime. Jump in and listen to the lil guy talk about the summer, the upcoming season and how sick of this Covid bullshit he is.

Listen in on a short but nice episode as i talk about the self quarantine is going as well as my battle with learning about how hockey is a business and feelings are not taken to consideration.

With the current world quaratine, Ostys overtime is going to take the world by storm! but i need your help. Like and share the podcast!

Hop in into listening to the rat talk about why I loved college and what it was like to be a student athlete.  Also listen to me ramble on and random topics and events that are happening! Enjoy! #whatupwhatupwhatup

Episode 14 provide two funny stories that happened to my dumb little self! I talk quick about the NHL recap, and about the playoff mentality from players to fans. I was buzzin! Enjoy!

Welcome back into another Ostys Overtime episode,  Listen in on how I hate being injured, and what I think every hockey player beginner or pro should always work on.  Share and follow along on all social media platforms!

Do do love a team, sport or athlete?  And when things are going wrong, wha do you do?  Listen in on my current situation and why we the players, athletes and organizations need the fans support the most!  Also find out my key items and nutrients I rely on.

Do you struggle with mental toughness like me sometimes?  Listen in to my hacks and tips on how I deal with making my mental toughness stronger!  Did you listen or miss last episode ?  Big mistake.  Listen to find out why!

Before I jump into the hockey talk, I had to talk a little about Christmas! But listen in on my Top 3 players I have played with as well as against!

Listen in to the relationship I have made through out my career as well as funny story about some of the people I have been fortunate to have in my life.