137: How to Break the Cycle: Overcoming Unhealthy Patterns + Making Better Decisions

Video version on YouTube: https://youtu.be/R2hWyRQ8InQ _ If you're feeling stuck in life and want to start making progress, in this video, I talk about 5 signs that you need accountability. _ Click my CoPilot Fitness link  https://go.mycopilot.com/kylia to get 14 days FREE with your own personal trainer

Video Version on YouTube: https://youtu.be/6LW8evxYHvE __ 3 steps to getting back on track when you fall off your routine. __ Ready to live a purpose-driven life? Need help with time-management and getting organized? Learn more about my 6-week life coaching program, "Drained to Driven" https://kyliajackson.com/drainedtodriven

Learn how prioritizing prayer can bring clarity, peace, and purpose to your life. Discover practical tips for making prayer a regular part of your day, even amidst busyness. __ Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may 21 Days of Discipline is a free challenge to increase your physical and spiritual discipline. Here are the challenge rules: 1. Exercise daily for at least 30 min 2. Eat clean (no junk food: cookies, chips, candy etc) 3. Pray 2x a day 4. Read your Bible every day 5. Track and report your progress in the community daily ​ This challenge is for you if you are: -Having trouble hearing God clearly -Experiencing brain fog and fatigue -Having trouble being consistent -Ready to push yourself and be held accountable by a supportive community Join Here: Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may

YouTube Version: https://youtu.be/gvhzv1TxDao Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may 21 Days of Discipline is a free challenge to increase your physical and spiritual discipline. Here are the challenge rules: 1. Exercise daily for at least 30 min 2. Eat clean (no junk food: cookies, chips, candy etc) 3. Pray 2x a day 4. Read your Bible every day 5. Track and report your progress in the community daily ​ This challenge is for you if you are: -Having trouble hearing God clearly -Experiencing brain fog and fatigue -Having trouble being consistent -Ready to push yourself and be held accountable by a supportive community Join Here: Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may __ How to build habits that stick! You can use these habit-building tips to break bad habits or adopt -good habits into your life. Your life is made up of consistent choices (habits) over time, so you might as well choose good ones to shape a better life for yourself.

Video Version on YouTube Your decisions determine the direction and quality of your life. While nobody plans to complicate their life with bad decisions, far too many people have no plan to make good decisions. Whether you're battling with procrastination, self-doubt, or indecision, this video offers valuable guidance to help you overcome obstacles and thrive. 

Video Version https://youtu.be/88P3bYIdXhA You've been distracted and it's time to get back on track. In this video, I discuss the 4 types of distractions that kill your focus and how to overcome them.

Video version: https://youtu.be/RmEe5hDNFlg Tired of letting yourself down? Learn simple ways to keep your promises in this video. We'll show you how to set realistic goals, stay accountable, and build habits that stick. Say goodbye to self-doubt and hello to a more confident you. Watch now to start keeping your promises! __ Ready to live a purpose-driven life? Need help with time management and getting organized? Learn more about my 6-week life coaching program, "Drained to Driven" https://kyliajackson.com/drainedtodriven

Video Version: https://youtu.be/h9ByeNl-Sv8 In this video, I talk about why we struggle with self-control and  the most efficient way to build discipline.

Video Version: https://youtu.be/QORiJpi3FPA If you are struggling with perfectionism as a Christian, this video is for you. 

Video Version on YouTube https://youtu.be/m87PQGf-MIU Free Guide to Kill Comparison ➡️ https://bit.ly/killcomparison  Let's discuss how to push past discouragement and overcome comparison when you don't see the immediate fruit of your efforts.