Old School Throwdown #249 - Those Cool Instrumentals

01/10/2026

Old School Throw Down

0:00

1:01:08

Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us.

"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "[email protected] to get your own OST T-shirt!"

The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hit me up [email protected]

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Get yourself ready for school R&B Shcool that is... The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hit me up [email protected]
Old School Throwdown #251- Instrumentals
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The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hit me up [email protected]
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Old School Throwdown #250- The Big Show
15/10/2026
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Our 250th show! thanks for being a loyal listener!Help celebrate with me my 250th Show!!Be the first 25 to email me "[email protected] to get your own OST T-shirt!"The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hit me up [email protected]
Old School Throwdown #249 - Those Cool Instrumentals
01/10/2026
1:01:08
Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to [email protected]"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "[email protected] to get your own OST T-shirt!"The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hit me up [email protected]
Old School Throwdown #248 - Soul School
23/09/2026
1:00:00
Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to [email protected] can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "[email protected] to get your own OST T-shirt!"
Old School Throwdown #247 - Soul School part 2
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Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to [email protected] can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "[email protected] to get your own OST T-shirt!"
Old School Throwdown #246 - Part 1
10/09/2026
59:15
The best Rhythm and Blues music. Sit back and get your R&B fix.Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to [email protected] can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "[email protected] to get your own OST T-shirt!"
Old School Throwdown #245 -Welcome to the Party
03/09/2026
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Be part of the special 250th Show of the Old School ThrowdownYour chance for an Old School T-shirt.A special two (2) hour show. T-shirts given to the first 25 who go on line to [email protected]. Flashing back to previous shows, interviews and the New Street Team. Be listening!
Old School Throwdown #244 -Welcome to the Party
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The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @[email protected].
Old School Throwdown #243- Welcome to the Party
20/08/2026
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The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @[email protected]. (Email spelling error is correct. )

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Old School Throwdown #249 - Those Cool Instrumentals