93. Return to Radiance: My Journey of Nervous System Healing

You can’t manifest the life you want if your body doesn’t feel safe to hold it.In this solo episode, Rochelle opens up about her Return to Radiance journey, a deeply personal chapter rooted in nervous system regulation, somatic healing, and reconnecting with the human experience. From writing Magnetic to unlearning patterns of dissociation, she shares how embodiment work is reshaping her life in real time.If you’ve been craving more aliveness, more connection, and more capacity to actually hold what you manifest, this one’s for you.Press play and walk the path with her.To get your copy of Magnetic, click HERE To head to the show notes, click HERETo connect with Rochelle on Instagram, click HERE To connect with Rochelle on TikTok, click HERETo connect with Mindspo on Instagram, click HERE To connect with Mindspo on TikTok, click HERE

She quit alcohol, redefined wellness, and rebuilt her identity after rock bottom  – here’s how.Today, wellness entrepreneur and creator Dominique Elissa joins Rochelle to open up about her journey from the world of modelling and disordered eating to a life rooted in purpose, healing, and self-connection. In this raw conversation, they dive into her recent journey with grief after losing her incredible mother, identity loss, and what it really takes to build yourself back from the inside out.Dom shares how sobriety, journaling, daily rituals, and community transformed her wellbeing, and the surprising lessons she’s learned about success, softness, and slowing down.If you're in a season of change, this one will meet you right where you are.To head to the show notes, click HERETo start your Money Magnetism Journey, click HERETo get your copy of Magnetic, click HERETo connect with Dominique on Instagram, click HERETo connect with Rochelle on Instagram, click HERETo connect with Mindspo on Instagram, click HERETo connect with Mindspo on TikTok, click HERE

Ever felt pulled toward a place, a path, or a version of you… before it made any sense?In this episode, Rochelle shares the wild, unexpected series of signs that led her to pack up her life and move to Budapest after a decade-long invisible string that started with a single trip in 2015.From a cancelled Airbnb to a vision she couldn’t shake, she breaks down how she stopped overthinking and started listening.If you’ve ever questioned a nudge or delayed a dream because it didn’t “fit the plan,” this one’s for you. Tune in to remember: your path doesn’t have to make sense to anyone but you.To head to the show notes, click HERETo get your copy of Magnetic, click HERE To connect with Rochelle on Instagram, click HERE To connect with Rochelle on TikTok, click HERETo connect with Mindspo on Instagram, click HERE To connect with Mindspo on TikTok, click HERE

Are you holding back your gifts, even though you know you're meant for more? In this solo episode, Rochelle reveals how a hidden fear was quietly blocking her abundance and holding her back from fully showing up.She shares how it unexpectedly surfaced while writing her debut book and the deeper subconscious patterns she had to unravel in order to move forward.This episode is a story – and perhaps a mirror. If you’ve been feeling resistance around showing up for your dreams or stepping into your purpose, this conversation offers some honest perspective on breaking through those blocks.To fill out the Safe to be Seen survey, click HERETo head to the show notes, click HERETo get your copy of Magnetic, click HERE To connect with Rochelle on Instagram, click HERE To connect with Rochelle on TikTok, click HERETo connect with Mindspo on Instagram, click HERE To connect with Mindspo on TikTok, click HERE

What if the only thing standing between you and your dream life… is your identity?In this episode, Rochelle unpacks the powerful concept of identity shifting and how your self-image could be the missing link between your current reality and the life you’re manifesting.She breaks down the two inner maps that shape your choices, reveals how to close the gap between them, and walks you through her personal 6-step process for creating a magnetic identity shift in 2025. If you’re ready to release the past and fully step into the version of you that already exists in your vision board — this one’s for you.To download your free Identity Blueprint journal prompts, click HERETo start the 28-day Identity Shifting Journey in the Mindspo App, click HERETo get your copy of Magnetic, click HERE To head to the show notes, click HERETo connect with Rochelle on Instagram, click HERE To connect with Rochelle on TikTok, click HERETo connect with Mindspo on Instagram, click HERE To connect with Mindspo on TikTok, click HERE

Is the voice in your head constantly questioning if you're good enough? In this powerful conversation, confidence coach Melinde Huez (@growwithlinde) shares her journey from having panic attacks at the supermarket to becoming a magnetic presence helping thousands overcome social anxiety and feel at home in themselves.Key topics include:How meditation became her "game-changer" for calming an overthinking mindThe simple exposure exercises that helped her face social fears graduallyWhy true confidence comes from removing layers rather than adding themBalancing masculine drive with feminine flow in business and lifeTune in for practical wisdom on silencing your inner critic and reconnecting with your naturally confident self. This episode offers a refreshing perspective on what confidence actually feels like when you stop trying to become someone new.To head to the show notes click HERETo work with Melinde, click HERETo connect with Melinde on Instagram, click HERETo get your copy of Magnetic, click HERETo connect with Rochelle on Instagram click HERETo connect with Mindspo on Instagram click HERETo connect with Mindspo on TikTok click HERETo download Manifestie App click HERE

Are you holding onto chapters of your life that no longer serve your growth? In this solo episode, Rochelle opens up about closing her 8-year chapter in Bali, navigating relationship challenges, and learning to embrace rest in a world that celebrates constant hustle. She shares how what seems like an "abundant choice" can actually be rooted in fear and comfort, and why sometimes the most powerful thing we can do is turn a fresh page. Tune in for this raw, unfiltered conversation that feels like getting a voice note from a friend who's figuring it all out – and discover why the universe won't let you stay comfortable in places you're not meant to be.To join Rochelle for the last-ever Empress Retreat, click HERETo get your copy of Magnetic, click HERE To head to the show notes click HERETo connect with Rochelle on Instagram click HERE To connect with Mindspo on Instagram click HERE To connect with Mindspo on TikTok click HERE To download Manifestie App click HERE 

Have you ever noticed how society expects women to show up the same way every single day, when our bodies are naturally designed to cycle? In this eye-opening episode, Teo from The Sync Way reveals why fighting our natural rhythms is burning us out - and how understanding our cycle can become our greatest superpower. She shares fascinating insights about your body's natural flow between being social and needing rest, along with practical wisdom that will transform how you work and connect with others. From understanding your hormonal blueprint to finally making peace with PMS, this conversation offers game-changing insights for both people who menstruate and those who want to better support them. To head to the show notes click HERE To visit Teo's website, click HERETo connect with Teo on Instagram, click HERETo get your copy of Magnetic, click HERETo connect with Rochelle on Instagram click HERETo connect with Mindspo on Instagram click HERETo connect with Mindspo on TikTok click HERETo download Manifestie App click HERE

Ever notice how your biggest breakthroughs come right when everything falls apart? Rebecca Campbell joins us for a soul-nourishing conversation about what happens when life brings you to your knees - and why that moment might be your greatest gift.We explore why creating from your heart feels completely different from just producing content, and how to know when it's time to surrender to change. Get ready for honest talk about friendship breakups, finding beauty beyond the filters, and why some seasons call for slowing down instead of speeding up. If you're facing a major life shift or simply craving more meaning in your day-to-day, this episode will remind you that your inner wisdom knows exactly where you need to go.To head to the show notes click HERETo get Rebecca's book, click HERETo connect with Rebecca on Instagram, click HERETo get your copy of Magnetic, click HERETo connect with Rochelle on Instagram click HERETo connect with Mindspo on Instagram click HERETo connect with Mindspo on TikTok click HERETo download Manifestie App click HERE

Ever feel like you're surrounded by people but still somehow disconnected? Join Rochelle as she sits down with Rādhikā Dās, who left his corporate career to help thousands find joy through the transformative power of mantra meditation. In this soul-nourishing conversation, Radhika reveals how ancient practices might be the unexpected cure for modern disconnection, and why choosing your spiritual path over fear could change everything. This episode will leave you feeling deeply inspired to explore your own journey to authentic connection.To head to the show notes click HERETo get Radhika's book Mantra Meditation, click HERE To connect with Radhika on Instagram, click HERETo get your copy of Magnetic, click HERETo connect with Rochelle on Instagram click HERETo connect with Mindspo on Instagram click HERETo connect with Mindspo on TikTok click HERETo download Manifestie App click HERE