What is Mindful Work?

Send a textCalvin Niles explore practical tips on how to build a mindful workplace with insights from professionals from different industries.In this episode:Sanjay Kapoor talks about building a mindful workplace from the grassroots levelSarah Hunt shares more on building a mindful modern workplace from an HR perspectiveDr. Richard Safeer talks about the structural building blocks workplaces can implement to ensure organizations and their people can thriveGo deeper: "3 Ways To Integrate Mindful Practices Into Your Business"Building the case for Mindfulness in the Workplace Book: A Cure for the Common Company by Dr. Richard Safeer The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles---Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.comSupport the show

Send a textCalvin Niles talks about wellbeing at work and how mindfulness can support a thriving workplace in an era of growing burnout. In this episode:Dr. Richard Safeer talks about the core elements of well-being at work, sharing his experience as Chief Medical Director at John Hopkins MedicineSanjay Kapoor talks about burnout and the challenges that come with tackling thatKatie Gold shares why she prizes empathy and that tuning into how one feels is important to team wellbeingGo deeper:  Health and wellbeing at work 2022 reportBook: Connected by James Fowler and Nicholas ChristakisThe Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles---Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.comSupport the show

Send a textCalvin Niles has an exclusive interview with Shamash Alidina, who is the best-selling author of Mindfulness For Dummies and an Acceptance and Commitment Therapy Trainer.In this episode, Calvin and Shamash explore the importance of values in the workplace and why they are important for doing fulfilling work.Go deeper:  The worker-employer relationship disrupted: If we're not a family, what are we? Mindful Conversations with Shamash and CalvinThe Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles ---Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.comSupport the show

Send a textCalvin Niles goes deeper into workplace productivity, what it is, and how productivity arises from working mindfully. In this episode:Sarah Hunt talks about the tactical parts of productivity and how that changes with a mindful approachKatie Gold explains the power of role modelling mindful behaviours in teamsGo deeper: Building the case for mindfulness in the workplaceThe Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles---Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.comSupport the show

Send a textCalvin Niles explores performance at work with Jonathan Reynolds and Renee Metty from the Mindful Life, Mindful Work, Inc. Team.In this episode:Renee Metty talks about the essence of a mindfully performing team and shares some of the obstacles to mindful performanceJonathan Reynolds expands on becoming aware of our conditioning and why the process of cultivating a practice is more critical to optimum performance than the idea of perfectionGo deeper:  George Pitagorsky's article: More than Mindfulness: The Path to Optimal Performance The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles---Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.comSupport the show

Send a textCalvin Niles explores how working mindfully can support creative thinking in the workplace with Varun Venugopal Gupta and Sarah Hunt In this episode:Sarah Hunt expands on the importance of trust in teams to foster creativityVarun Venugopal Gupta talks about why creativity should be present at every stage of an organisation's developmentGo deeper: Julia Cameron's The Artist’s Way The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation The Culture Map The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles---Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.comSupport the show

Send a textCalvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries.In this episode:George Pitagorsky explores, in-depth, the subject of decision-making, pitfalls and how working mindfully supports good decisionsSarah Hunt expands on the complexity of the modern workplace and how that affects team performanceGo deeper: The Growing Importance of Decision-making on the JobThe Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles---Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.comSupport the show

Send a textCalvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries.In this episode:Hedy Caplan expands on the deeper aspects of relationships, including intentionality and authenticitySarah Hunt shares more on current workplace trends and their potential impact on the futureKatie Gold talks about the importance of role modelling compassionJonathan Reynolds talks more about communication and why conflict can be a good thing in teamsVarun Venugopal Gupta talks about sensing and checking in and moreGo deeper: McKinsey & Company, Soft Skills for a Hard WorldThe Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles---Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.comSupport the show

Send a textCalvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries.In this episode:Sarah Hunt shares more on the challenges that come with the complexity of the modern workplaceSanjay Kapoor talks about the challenges of communication and embedding a mindful cultureJonathan Reynolds talks about communication, the intangible elements of culture and moreVarun Venugopal Gupta shares why it is important for individual change to be reflected in the systems of organisationsGo deeper: Building the case for mindfulness in the workplaceThe Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles---Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.comSupport the show

Send a textCalvin Niles introduces members of the Mindful Life, Mindful Work, Inc. team, examining the modern world of work and what working mindfully means to each of them.Go deeper:The PWC Workforce of the FutureDeloitte Global Human Capital Trends: Special reportThe Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles.---Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.comSupport the show