Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Welcome to another exhilarating episode of "Mick Unplugged." Today, Mick Hunt sits down with the dynamic duo Patrik and Pol, renowned fashion designers and media personalities, to dive deep into their multifaceted careers and personal journeys. In this engaging conversation, Patrik and Pol share the challenges and triumphs of balancing numerous roles, from running a boutique to teaching fashion, hosting shows, and expanding into scripted content. They humorously recount their experiences with acting, discuss their successful reality TV show "Gown and Out in Beverly Hills," and reveal their unique approach to coffee grind readings that have gained a massive following. Patrik also opens up about his commitment to educating future fashion designers and the ever-evolving demands of the fashion industry. Mick and his guests touch on the importance of staying relevant and recognizing one's potential, with Patrik and Pol emphasizing market awareness and youthful entrepreneurship. Plus, hear intriguing anecdotes about celebrity encounters and the indomitable spirit that drives this powerhouse couple. Stay tuned as Mick hints at an exciting possible collaboration and promises to spotlight Patrik and Pol's ventures. This episode is filled with insights, laughter, and inspiration, perfect for anyone passionate about fashion, storytelling, and creative innovation.  Takeaways: ·       Innovation requires a deep understanding of the marketplace. ·       Success is a journey, not a destination. ·       Mentorship can bridge the gap for aspiring designers. Sound Bites: ·       “Empowerment comes from sharing knowledge and experiences.” ·       “Being open to new opportunities can lead to unexpected success.” ·       “Having fun and creating memories is essential in relationships.”  Connect and Discover LinkedIn:          https://www.linkedin.com/in/polatteu/  Instagram:        https://www.instagram.com/patriksimpson/                           https://www.instagram.com/polatteu/                           https://www.instagram.com/snowwhite90210/?hl=en Facebook:        https://www.facebook.com/search/top?q=patrik%20simpson                           https://www.facebook.com/search/top?q=pol%27%20atteu Website:           https://polatteu.com/                           https://patriksimpson.com/                            https://snowwhite90210.com/  Podcast:            Undressed with Pol’ and Patrik TV:                     Gown and Out in Beverly Hills Prime Video:    Gown and Out in Beverly Hills Book:                Anna Nicole Smith: Portrait of an IconSee omnystudio.com/listener for privacy information.

Welcome back to another enlightening episode of Mick Unplugged! Today, Mick Hunt sits down with the incredible Jamie Hess, a woman who embodies resilience, gratitude, and transformation. Spanning from her days in the high-octane world of New York City PR to her time away teaching horseback riding, Jamie shares her remarkable journey of overcoming addiction and finding renewed purpose. You'll hear about her inspiring interviews with notable figures like Rainn Wilson and Nev Schulman, and learn about her unique creation, "Gratitudeology," which aims to shift our focus from negativity to gratitude. Join us as Jamie reveals how she rebuilt her career with a spirit of gratitude, the importance of maintaining healthy relationships, and the transformative power of daily spiritual practices. Whether navigating professional challenges or seeking better balance in your personal life, her story offers invaluable insights into the power of gratitude and positive thinking. By the end, you'll be motivated to embrace your purpose and strive for greatness. Don't miss this heartening conversation packed with practical wellness tips, candid discussions on mental health, and an honest look at balancing a busy life. Let's dive in! Takeaways: ·       Gratitude is the heartbeat of happiness. ·       Recovery from addiction can lead to personal transformation. ·       Daily practices of gratitude can change your mindset. Sound Bites: ·       “Helping others can alleviate personal struggles.” ·       “It's important to set boundaries in both personal and professional life.” Connect and Discover Instagram:        Instagram.com/jamiehess Website:           Coachjamiehess.com Podcast:           Gratitudeology Text:                  "Gratitude" to 33777See omnystudio.com/listener for privacy information.

Welcome to Mick Unplugged! In this episode, host Mick Hunt is joined by the legendary music producer turned successful real estate entrepreneur, Rich Younglord. From his beginnings in the Bronx, idolizing icons like Molly Mall and Rza, to working with hip-hop legends such as Notorious B.I.G., LL Cool J, and Beyonce, Rich shares captivating stories from his prolific music career. He opens up about his transition into real estate, driven by a chance encounter and inspired by the wisdom of industry moguls like Clarence Avant. Rich discusses the seamless melding of music business acumen with real estate, helping people navigate financial difficulties and secure their futures. We'll hear about his unique approach to referrals, the significance of mentorship, and the profound experiences that shaped his career. Rich’s candid reflections on balancing personal and professional commitments, while emphasizing community support, make this episode a must-listen. Join us as we dive into Rich Younglord’s inspiring journey of leveraging powerful networks, giving back to the community, and leaving a lasting impact across two distinct industries. Takeaways: ·       Working with LL Cool J taught Rich the importance of collaboration and direction. ·       The emotional connection to music production is akin to the joy of parenthood for           Rich. ·       Rich found success in real estate by helping those in financial distress,                          leveraging his music industry connections.                ·       Referrals are a powerful tool in business. Sound Bites: ·       “The importance of adaptability in both music and real estate is a recurring                      theme in Rich's career.” ·       “Helping others, especially seniors, can create meaningful connections.” ·       “Success is not just about individual achievement, but about uplifting others.”  Connect and Discover LinkedIn:           linkedin.com/in/richardyounglord Instagram:        Instagram.com/richyounglord Tik Tok:            @richardyounglord Record Label:  Bad Boy Records Records:           Real G’s Die Hard                           Represent                           End with a KissSee omnystudio.com/listener for privacy information.

Welcome to another inspiring episode of "Mick Unplugged." I'm your host, Mick Hunt, and today we have an incredible story of resilience, leadership, and personal growth with our special guest, Diamyn Hall. Once a star athlete with dreams of the NFL, Diamyn faced a life-altering injury at age 14 that changed his trajectory. In this episode, he shares how he transitioned from football to baseball, eventually building a cutting-edge mental skills and leadership system that led teams to championships and got players drafted. Diamyn's journey is a testament to the power of the "one-day contract mentality" and the importance of hyper-individualization in training. He delves into his return to on-site coaching at IMG Academy, mentorship under Dave Turgeon, and his current role with the Orioles where he works on a "blank canvas" to further his developmental goals. We'll also discuss pivotal moments and influential books that shaped his career and his transformative advice for young athletes. Mick Hunt emphasizes how these lessons extend beyond sports, advocating for everyday excellence in all walks of life. Stay tuned as Diamyn Hall shares exclusive insights and announces an upcoming masterclass on mindset, leadership, and personal growth. This episode is packed with actionable advice and inspirational stories that you won't want to miss. So let's dive in and get unplugged with Diamyn Hall. Takeaways: ·       The importance of redefining identity after a life-changing event. ·       Mindset is crucial for success in sports and life. ·       Generational wealth encompasses more than just finances. Sound Bites: ·       “Daily actions should reflect a championship mentality. ·       “Encouragement for Continuous Self-Improvement and Authenticity”  Connect and Discover LinkedIn:           linkedin.com/in/diamyn-hall-718184127 Instagram:        Instagram.com/diamynhall Facebook:         facebook.com/CoachDiamynHall Youtube:            @diamynhall           See omnystudio.com/listener for privacy information.

Hey everyone, welcome back to another episode of "Mick Unplugged." I’m your host, Mick Hunt. Today we have a super exciting guest joining us—Kim Roberts. For those of you who may not know, Kim has an incredible background rooted deeply in her Caribbean culture, which has shaped her journey in ways she’ll share with us today. From her university days, where she helped form strong communities, to her breakout role on the beloved show "Schitt's Creek," Kim's story is as inspiring as it is unique. We'll dive into her favorite roles, including her current passion project at the Stratford Festival, and get into the nitty-gritty of voice acting versus theatrical performance. Kim will also reflect on her experiences facing racial isolation growing up in Canada, and how she found her way into the world of acting, despite early aspirations to become a doctor or lawyer. Stick around as Kim talks about her personal interests, like cooking her favorite curry chicken, and her current and upcoming projects, including a special film debuting soon on Paramount Plus. To top it all off, we'll hear a heartwarming Thanksgiving anecdote and Kim's gratitude for the audience’s continuous support. And there might even be some light-hearted banter about her character’s pet Chick Aletta from "Paw Patrol." So, get ready to be inspired by Kim's perseverance and dedication to her craft, and maybe even pick up some tips on finding success and purpose. Let's jump right in! Takeaways: ·       Acting is like breathing; it's essential to me. ·       Mentorship is about sharing wisdom and opening doors. ·       Cultural identity shapes our experiences and perspectives. Sound Bites: ·       “Voice acting allows for creative freedom without physical constraints.” ·       “Emphasizes authenticity by connecting personal experiences with her characters.”  Connect and Discover LinkedIn:           linkedin.com/in/kim-roberts-4586508a Instagram:        Instagram.com/mskimroberts Facebook:         facebook.com/kimmyonline Threads:            @mskimroberts X:                        kimroberts1 Film:                   All The Lost Ones    See omnystudio.com/listener for privacy information.

Welcome to another enlightening episode of Mick Unplugged. Today, we have a very special guest, the dynamic and multifaceted Mo Brown Suga. Join us as we delve into her dietary habits, which include a variety of fruits and greens that keep her focused and energized, and hear about her inspiring journey in healing fibroids through disciplined eating. Mick Hunt and Mo also share tips on making nutritious but challenging foods like beets more palatable. Listen in as we explore Mo's groundbreaking work on "Mo Brown's Bodega," discuss the social issues the show addresses, and hear about the challenges of filming during a pandemic. Mo’s rich Jamaican heritage and her journey from limited opportunities to discovering her potential at Alvin Ailey are truly motivating. From overcoming the 2007 stock market crash to founding Sugar Productions with just $44 in pennies, her story is a testament to resilience and self-belief. This episode is filled with personal anecdotes, from her love for Caribbean dishes to her experiences growing up in Brooklyn. Learn how Mo Brown Suga turned her passion for voiceover work into a thriving career and reflect on the power of mentorship and self-belief. With shout-outs to her inspirations like Queen Latifah and tales of her adventures in theatre, this conversation promises to inspire and energize. So, stay tuned as Mick and Mo bring you an episode rich in wisdom, laughter, and motivation. Takeaways: ·       Her family's support in the arts instilled a belief that she could achieve anything. ·       Writing down goals and organizing tasks is crucial for clarity and progress. ·       Mentorship is vital; sharing knowledge and opportunities can uplift others. ·       Health and nutrition play a significant role in maintaining creativity and energy. Sound Bites: ·       “Importance of eating well to avoid brain fog.” ·       “Challenges of filming during the pandemic.” ·       “Encouragement of self-belief and dedication.”  Connect and Discover LinkedIn:            linkedin.com/in/mobrownsuga Instagram:         Instagram.com/MoBrownSuga Facebook:         facebook.com/MoBrownSuga Website:            sugaproductions.com Tik Tok:              @mobrownsuga Youtube:            MoBrownSugaSee omnystudio.com/listener for privacy information.

Welcome back to Mick Unplugged! In today's enlightening episode,  we sit down with the incredible Dr. Darnyelle Jervey Harmon to unpack profound insights on financial empowerment, overcoming limiting beliefs, and leadership excellence. Dr. Harmon opens up about her own journey from bankruptcy to building multimillion-dollar businesses, emphasizing that financial struggles are temporary setbacks, not permanent definitions of one's life. We'll delve into the importance of impeccable leadership, trust-building within teams, and practical strategies for business auditing and scaling. Dr. Harmon also introduces us to her transformative Move to Millions method, a streamlined approach to predictably grow your business by focusing on seven critical pillars, including strategy, sales, and self-care. This episode is packed with powerful advice on embracing an abundance mindset, redefining inherited beliefs about money, and leveraging your unique strengths to achieve financial and personal success. So, get ready to be inspired and informed as we explore the road to millions with Dr. Darnyelle Jervey Harmon. Tune in now! Takeaways: ·       Bankruptcy can be a release and a new beginning. ·       Your current situation does not define your destiny. ·       Money is an energy that responds to your attitude towards it. ·       The Move to Millions method includes strategy, sales, systems, support, Sound Bites: ·       "It's a tool of reorganization." ·       "Abundance is your birthright." ·       "Scared money don't make money." ·       "Money is an energy."  Connect and Discover LinkedIn:           linkedin.com/in/darnyellejerveyharmon Instagram:        Instagram.com/darnyellejerveyharmon Facebook:         facebook.com/darnyellejerveyharmon Website:            drdarnyelle.com                            IncredibleOneEnterprises.com Podcast:            movetomillionspodcast.com Tik Tok:              @move_to_millions_23 Youtube:           @DarnyelleJervey X:                       @DarnyelleJervey Author of:          Move to Millions (https://a.co/d/3LGGKND)  See omnystudio.com/listener for privacy information.

Welcome back to another riveting episode of "Mick Unplugged"! Today, we have an extraordinary guest joining us—Mark Savant, a dynamic entrepreneur who transitioned from a traditional insurance career to becoming a powerhouse in podcasting and digital media. Mark's fascinating journey has led him to interview influential personalities, amass over 1.5 million views on YouTube, and establish a flourishing digital media agency. In this episode, we'll dive into Mark’s strategic approach to content creation, the importance of maintaining quality messaging, and how he leverages AI and emerging technologies to revolutionize business. From personal anecdotes of influencing local government to overcoming entrepreneurial challenges, Mark shares invaluable insights that highlight his dedication to building a legacy, inspiring the next generation, and fostering genuine human connections in a digital world. Plus, don’t miss his captivating discussion on how modern tools like AI can transform how we work and connect. So sit back, relax, and join us for an enlightening conversation with Mark Savant on "Mick Unplugged."Takeaways: ·       Mark Savant transitioned from an insurance career to digital media. ·       Quality content and messaging are crucial for success. ·       Agencies should focus on teaching rather than selling in their content. ·       Building relationships is essential for business growth. Sound Bites: ·       "People do business with people they like." ·       "Make 100 YouTube videos." ·       "AI turns beginners into proficient." ·       "Your because is your superpower."   Connect and Discover LinkedIn:           linkedin.com/in/mark-savant-ba777145 Instagram:         Instagram.com/marksavantmedia Website:            marksavantmedia.com Podcast:            afterhoursentrepreneur.com Youtube:            youtube.com/channel/UC2ePGMF5jsWze1sc0Gftf4w X:                       marksavantmediaSee omnystudio.com/listener for privacy information.

Welcome to another electrifying episode of Mick Unplugged! Today, we sit down with a true visionary and entrepreneurial powerhouse, David Shands. Known as the mastermind behind the influential Social Proof podcast, David has turned his dreams into millions and inspired countless others to pursue their own entrepreneurial ventures. Join us as David candidly shares his journey from being a hardworking server at the Cheesecake Factory to becoming a multi-million dollar success. We'll dive deep into his philosophy on the attitude of gratitude, his motivation to inspire others and his insights on why everyone should have a podcast. Plus, David reveals his simple yet powerful advice for entrepreneurs gearing up for 2025. Buckle up for a dose of raw insights and game-changing wisdom with the incomparable David Shands!Takeaways: ·       Gratitude is essential for personal fulfillment and success. ·       Podcasting can open doors for communication and opportunities. ·       Everyone has a voice that deserves to be heard. ·       Entrepreneurs should focus on content, community, and cash flow. Sound Bites: ·       "You're the GOAT of podcasting." ·       "I just want to make more money." ·       "Stop stopping." ·       "Your because is your superpower."   Connect and Discover Instagram:       Instagram.com/sleepis4suckers Facebook:        facebook.com/DavidNeverSleeps Website:           davidneversleeps.com and Davidshands.com                           myfirstmillionlive.com                           themorningmeetup.com                           podcastsummit.com Podcast:           Social Proof Tik Tok:            @DavidNeverSleeps Youtube:          @RealSocialProof X:                      @Sleepis4suckers Books:             Dream are Built Overnight ( https://a.co/d/7IDWS4J)                          Networking Know-No’s  (https://a.co/d/70qa4sf)      See omnystudio.com/listener for privacy information.

Welcome to another compelling episode of Mick Unplugged. I'm your host, Mick Hunt, and today we dive deep into the extraordinary life and career of Quincy Carter. From his early sports days at Georgia Tech and the University of Georgia, where he revolutionized the team's offensive strategy, to becoming a trailblazing African American quarterback for the Dallas Cowboys, Quincy's journey is nothing short of inspirational. We'll explore Quincy's remarkable college career, his transition to the NFL, and his surprising struggles off the field, including battles with substance abuse and the pivotal role of faith in his recovery. Quincy opens up about his relationship with legendary coach Bill Parcells, the impact of meeting his hero Doug Williams, and the significance of being one of the few African American starting quarterbacks in the NFL during his time. Despite facing numerous challenges, Quincy has emerged stronger, dedicating his life to giving back to the community through his foundation and coaching initiatives. Join us as we unpack Quincy's heartfelt stories, his relentless work ethic, and his mission to inspire the next generation. This is an episode you won't want to miss—an intimate look into the trials, triumphs, and unwavering spirit of Quincy Carter. Welcome to Mick Unplugged. Takeaways: ·       Carter helped shift UGA's offensive strategy and was a pioneering African                     American quarterback. ·       He was cut from the Cowboys due to failed drug tests. ·       Growing up, Carter had fond memories of watching Cubs games with his                      grandfather. Sound Bites: ·       "For it to end up in Dallas after I'm done playing college football was a dream                 come true, man." ·       "One thing I always knew, Mick, is that I had to work my butt off to keep it." ·       "We can think we're being slick, but what's done in the dark eventually comes to           light." Connect and Discover LinkedIn:           linkedin.com/in/thequincycarterfoundation Instagram:         Instagram.com/quincylavoncarter Facebook:         facebook.com/quincylavon.carter Website:            thequincycarterfoundation.com                                Quincycarter17.com                                Playersforgood.com Youtube:            @TheQuincyCarterFoundation X:                          @quincylcarter  See omnystudio.com/listener for privacy information.