Buy or Sell? Brandon Sproat Debut, Mets Ace, Jeff McNeil Resurgence, and More | 376

Pitching and prospect expert Lance Brozdowski (@LanceBroz) is back to talk all things Mets pitching. We go from the top of the rotation to the bottom and tells us what we should be watching with our new guys, Clay Holmes and Frankie Montas. Plus, why Griffin Canning is a sleeper. Then, we get deep on the farm system and Mets pitching development starting with Brandon Sproat and going all the way down to some hidden gems in our system. To claim your Double your Roses offer, go to 1800flowers.com/ft (1:06) Clay Holmes Future as a SP(4:47) Can Griffin Canning be good?(9:29) Mets Pitching Lab Info(12:23) Brandon Sproat Breakdown(17:54) Jonah Tong Breakdown(26:17) Nolan McLean Breakdown(29:59) Jonathan Santucci Breakdown(33:54) Ryan Lambert Breakdown(37:22) Nate Dohm Breakdown(39:38) Underrated Mets Prospects

A break from your regularly scheduled Pete Alonso update with the news that Ryne Stanek is back. We love the move, tell you why, figure out what it means for the rest of the rotation, and assess where our bullpen is right now. Of course, there have been some new details on a possible Pete Alonso contract. Lastly, we talked about some possible trade candidates like Michael King and Ryan Mountcastle To claim your Double your Roses offer, go to 1800flowers.com/ft (1:02) Ryne Stanek re-signs with Mets(6:48) Mets talking with Pete Alonso(13:51) Ryan Mountcastle & Spencer Torkelson Trade Rumors(20:40) Michael King Trade Rumor

Shockingly big week in Mets world. The Blue Jays were fake close to signing Pete Alonso as that situation keeps getting worse. We talk about that, the fact that Steve Cohen addressed it directly at Amazin Day, and go through everything that happened at the event. Also, the Mets signed Adbert Alzolay and David Stearns might actually be listening.(2:39) Pete Alonso Negotiations with Mets(7:35) Steve Cohen Comments on Pete Alonso Negotiations(16:45) Mets Sign Adbert Alzolay(18:42) Thoughts on Mets new Road Alternate Jerseys(20:51) Amazin Day Review

We fired up Out of the Park Baseball 25 to see if we could win a World Series with the Mets in 2025 by taking over as the GM. How well did our simulated offseason go? Let us know if this was something we should do more often!

The Mets added to their bullpen with AJ Minter. Then, the Dodgers added to theirs with Tanner Scott. We break down Minter while also taking a step back and thinking about everything the Dodgers are doing and this idea that they're 'ruining' the league. Also, some more Pete Alonso drama dropped and it's pretty messy.(0:00) AJ Minter signing(7:49) Dodgers are bad for baseball?(16:49) Half of the league is asleep(22:22) Pete Alonso update

EMERGENCY EPSIODE. Mets re-signed Jesse Winker and they’re allegedly not expecting Pete Alonso to come back. We break it all down here.

So much to talk about! Mets reached out to the Blue Jays for Vlad Guerrero Jr. and we break down if we think it's real, how good Vlad is, what a possible trade package would look like, and what it means for Pete Alonso. Also, Roki Sasaki has said he will not be coming to the Mets and we talk about some broader impacts of his free agency on amateur players with lots of talk about the international signing period and our new prospect Elian Peña. Lastly, some more bullpen talk for the people.(0:00) Vlad Guerrero Jr. linked to Mets(5:55) What a Vlad trade could look like(10:57) Vlad vs. Pete(19:14) Implications of Roki Sasaki situation(26:23) Elian Peña is here(35:10) Bullpen talk

It's reliever time. We go through every relief pitcher on the Mets roster, the ones who are invited to spring training, a few in the upper minors, and every name we like that's still a free agent or possibly available via trade to try and build the Mets next bullpen. Also, quick conversations about Pete Alonso and Tanner Scott.(0:00) Pete short term deal?(8:01) Edwin Diaz is still very good(10:51) Dedniel Nunez and Reed Garrett(18:12) The Glob of Chaos(21:42) Free Agents we like(37:19) Trade market

We took your hot takes from Twitter and either Buy or Sell them. Everything from Pete Alonso to David Wright to prospects to the rest of the NL East to Francisco Alvarez and more!(2:16) Numbers retired after David Wright?(5:39) Mets Most Valuable Pitcher?(15:49) When will Brandon Sproat Debut?(21:38) Are the Phillies Dead?(31:27) Will we Trade for an Ace?(37:00) What Should we Expect from Francisco Alvarez?

Happy new year! There has been absolutely no news in a week and things are very silent on Pete. So, we go through every possible replacement the Mets could find at either first base or third if Mark Vientos moves to first. Get up to 10 FREE meals and a free high protein item for life at HelloFresh.com/FT10FM. One item per box with active subscription. Free meals applied as a discount on the first box, new subscribers only, varies by plan.