Exercise selection - Group discussion

Join Lewis & Liam, with Carlie from CB Nutrition for our in-depth talk about the importance nutrition plays in our everyday lives as well as answering questions sent in from our members.

🎙️ The 2nd episode of our new series of group discussions is now live. This week's podcast will be with 2 coaches from Black Country Barbell, Alex  & Tom f talking about exercise selection to use when the gym reopens! 🎙️

This week's podcast is a brand new series. We will be hosting group discussions about various different topics. This week's podcast will be with Jake from Crusader strength & Connor from 2fit talking about strength and conditioning and returning to training after lockdown plus much much more!

Listen to a sneak peak about our coaches and their view about the best and worse workouts they've ever done.  Also don't forget to listen to each of their individual podcasts too! 

🎙️ A double bonus instalment of 'meet the team' is now live! Listen to our in-depth conversation with Liam, the manager of BCB and have a listen to his unique take on the fitness industry. 🎙️ 💪 #TeamBCB

Listen to a sneak peak about our coaches and what their favorite educational book is. Also don't forget to listen to each of their individual podcasts too!

A bonus instalment of "meet the team" podcasts is now live. Find out all about Lewis and why and how he opened Black Country Barbell. 💪🏼 #TeamBCB

Listen to a sneak peak about our coaches and how they motivated to do their workouts. Also don't forget to listen to each of their individual podcasts too!

The fifth and final installment of "meet the team" podcasts in now live. Find out all about Tom and why he's a coach at Black Country Barbell. 💪🏼 #TeamBCB

Listen to a sneak peak about our coaches and where they get their inspiration for their workouts and don't forget to listen to each of their individual podcasts too!