#403- Proper Balance When it Comes To Fitness and Nutrition W/ a Special Guest!

Follow me on Instagram @dannycavs4 and Facebook @Danny Cavallaro - In today's episode, my friend, Alex, and I peel back the layers of longevity on a fitness journey. We both stress that yes it's important to lose weight and be healthy, but it's even more important to learn how to actually MAINTAIN those results for life. Excited for you to listen and get value!