Marathon Training Academy podcast

Think Like a Runner

0:00
42:05
Reculer de 15 secondes
Avancer de 15 secondes
In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners. Formerly an attorney, Jeff quit law […]

D'autres épisodes de "Marathon Training Academy"