Look Good Move Well podcast

Following the Plan - And Still Gaining Weight

0:00
34:30
Reculer de 15 secondes
Avancer de 15 secondes

It’s entirely possible to do everything “right” with fitness and nutrition and still see the scale move in the direction you don’t want. But is it really even a problem? What to look for in your data - AND what will get you to trust it.

Persist Platinum Coaching: https://functional-bodybuilding.com/pages/coaching

D'autres épisodes de "Look Good Move Well"