Study Tips & Dealing with Exam Anxiety

Hey besties! In this episode the host is joined by three lovely members of her group chat; Chelsea, Sutanya and Jaheim, where they team up to play a fun filled game of 'Would You Rather'. If you're feeling stressed or just want something to bring you a little joy and brighten your day/night, THIS IS THE EPISODE!! Hope you enjoy. Where to find us: Instagram: @kickinitwithkeys Twitter: @Kickinitwkeys Chelsea’s Instagram: @Chelsvvaa Jaheim's Graphic Design Business: Instagram: @Jaheimsdesigns Sutanya's Skincare Business: Instagram: @Kodrecosmetics Be sure to support them!

In Episode 6, the host provides useful tips on how to improve your academic performance through studying. She also touches base on exam anxiety and provides insight that may change your view of exams.

Hey besties, WE ARE BACK! Thank you to all our supporters that inquired about the pod's well-being and also the host's. Episode 5 features a special guest Mikayla and is centered around the topic of Rape Culture in Jamaica. This topic may be triggering for some so it would be best not to listen if topics such as 'Rape' and 'Assault' make you feel uncomfortable. We felt the need to speak on this topic in light of the growing numbers of cases involving violence towards women that the country has been plagued with. Feel free to leave us a review on your favorite streaming platform or send us feedback on our social media platforms. Happy listening ! Social Media: INSTA: @Kickinitwithkeys TWITTER:@Kickinitwithkeys

About the Host: Hey best friends my name is Keyanna or ‘Keys’, A teen trying her best to live life and inspire others during these unprecedented times. I’m a lover of plants, cats and anything dairy related. I’m extremely elated to be sharing content with you guys and hearing your wonderful feedback and suggestions! Feel free to message if you have any other burning questions, suggestions or comments that you wish to share with me. I don’t bite and I’m a really loving person lol. In this episode, I’ll be answering questions sent by my followers so that you guys can know a little more about me. Happy listening! Where to find us: Instagram: @kickinitwithkeys Twitter: @kickinitwkeys

Hey besties, in this episode our beloved guest Chelsea and I discuss the topic of social media addiction and how you can take a break from social media. Yeah I know it can be hard to limit our social media use especially in times like these where it feels like our recreational options are limited but taking a break from social media is vital if we want to maintain our mental health. Try your best now to make social media control you, take control of your social media usage and your happiness. Where to find us: Instagram @kickinitwithkeys Twitter: Kickinitwkeys

Hey besties, Join me and my special guest Chelsea as we discuss our views on toxic positivity and its co- relation to body positivity and body dysmorphia. The truth is a lot of us struggle with these problems but are afraid to acknowledge them. That ends now, you’re not alone because we experienced/ are experiencing the same thing. Kick back, relax and enjoy the conversation as we give our beloved besties some wonderful insight and advice on these issues. Where to find us: Instagram@Kickinitwithkeys Twitter:@Kickinitwkeys #Bodypositivity #Bodydysmorphia #Selflove #Blackpodcast #Mentalhealth #Goodvibes #Toxicpositivity

Hey besties, Welcome to the very first episode of Kickin’ it with Keys. In this episode, the topic of Toxic Positivity was introduced. What is toxic positivity you may ask? Can Positivity be too much? Well, find out by tuning into this episode. I hope you guys enjoy!