439: General MacFarland, the Ready First Brigade, and the "Army SEALs" of Task Unit Bruiser in The Battle of Ramadi

History usually is the best help being a record of how things usually go wrong. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

To Achieve Things, You Commit... But Don't Overcommit.Improving your position when an unexpected tragedy happens.Getting out of an environment that does not set you up for success.Not feeling like a man because he doesn't contribute financially to the household.In Jiu Jitsu, I might be a danger to myself and others.Getting a good routine when work hours are really odd.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Memorial Day 2024Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Subordinate's resistance to your plan. Is that disrespectful?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Lieutenant General Sean Barry MacFarland is a retired three-star general who served in the United States Army. In 2015 MacFarland, then commanding III Corps, was selected as commander of the coalition against ISIS in Syria and Iraq. 0:00:00 - Introduction.0:04:39 - September 11th.1:32:40 - The Battle of Ramadi.5:06:53 - Coming Home.6:36:00 - Final thoughts and how to stay on THE PATH.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Your Problems Don't Magically Go Away When You Take Extreme Ownership.Jiu Jitsu as an older guy with some skill. In depth.Solving problems with a a co-owner who is set in his ways.Double down on your passion? Or what you're talented at?What to do when people are rude to your kids.Managing bad nights of sleep to maximize the day.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Don't React To Every Little Thing That Comes At You.When the team is too talkative and social during tasks. Suffering from doubt and fear in life. Trying to get ahead. The struggles of trying to save everybody. Overcome analysis paralysis. Getting shined on by a potential employer. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground.com<"Send Me: The True Story of a Mother At War", by Joe Kent.Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser.0:00:00 - Intro0:03:45 - Joe Kent. Early Days.0:09:50 - Entering The Military.0:21:51 - Selection.0:29:22 - Shannon Kent.0:55:57 - Baghdad 2007.0:58:34 - Meeting Shannon.1:16:50 - Iraq 2011.1:57:10 - The Last Deployment.2:00:45 - Tragedy Strikes.2:22:22 - Joe Kent Running For Congress.2:42:06 - How To Stay On The Path.3:03:53 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. More at hubermanlab.com Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content