For programs and coaching please visit www.royalefitness.com

Jacked and Dangerous

Upper Back Attack | Ep #63 (BODY)

For coaching and programs visit www.royalefitness.com

Hobbies, Methods and Hard Work | Ep #69 (BODY)

Stimulus Vs Exercise | Ep #68 (BODY)

For Coaching and Programming please visitor www.royalefitness.com

Dynamic Correspondence | Ep #67 (BODY)

For coaching and programs please visit www.royalefitness.com

Big Arms ’4 da chickz’ | Ep #66 (BODY)

www.royalefitness.com for coaching and programs

Maintenance Vs Building | Ep #65 (BODY)

Pec Poppin Concepts | Ep #64 (BODY)

The Lock In | Ep #62 (BODY)

Unilateral Vs Bilateral | Ep #61 (BODY)

Strategic Programming | Ep #60 (BODY)

Fitness

Forme et santé

Sports

The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.

The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete.

Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time.

If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you.

Thanks for coming!