Debunking Desi Food Myths & The Bad Behaviour Of Online PTs W/ RV Fitness | #219

00:00 - Trying to find the Sidhu Moose Wala documentary on BBC03:30 - Should we boycott the documentary?08:05 - Where were you when you first heard So High10:06 - Reliability of the documentary13:21 - Conspiracy or evidence-based?17:09 - The Kisaan protest was not just a Punjab issue 19:07 - Implications of the documentary24:02 - "He acts like a gangster"34:55 - How can the BBC find Goldy Brar?39:00 - The theory and intent of the documentary41:55 - How are punjabi people perceived following this documentary?44:06 - Do gangsters run the punjabi music industry?50:44 - Reception of the documentary56:34 - SYL Lyric breakdownThe documentary link: https://www.youtube.com/watch?v=kL8jzWS2tSY Follow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#BBCEye #PunjabNews #sidhumoosewala #TheKillingCall

00:00 - Viah inflation04:43 - Mid-week Paaths08:37 - UK Gurdwara Paath prices 13:54 - Do we need another way of collecting money to support Gurdwaras?16:33 - Anand Karaj penalties25:23 - Unhinged speech at the Gurdwara?32:23 - How to stop your wife snoring 33:56 - Children fighting in the Darbar Sahib37:34 - What can we do to stop this?47:16 - Karate Boliyan48:55 - Breaking down the lyrics to AP Dhillon's Excuses54:19 - Seeing Vir Das in London57:40 - Indy watching the French OpenFollow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#gurdwara #sikh #sikhism

00:00 - Limca + Thumbs Up sold at Tesco04:42 - Someone take Dr to Dishoom09:55 - Are these desi foods sold at Tesco?17:24 - "They view Bombay Mix like we view pork scratchings"20:50 - What is the best type of yoghurt?24:01 - "I go to the biggest Tesco in Europe"25:37 - Mustard Oil seva31:08 - There is no need to hump the Dhol anymore - AI is coming40:33 - Wedding debrief - stools + did Indy learn the Bhangra routine?42:32 - Lady eating daal + rice on the tube57:55 - Mr Olympia Singh + rough hindi songs01:02:45 - The Challa breakdownFollow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#desifood #desipodcast #desiweddings

00:00 - Sikhs are saving Parmesan in Italy09:36 - Encountering racism on the job15:21 - "Yes, I will marry her!"19:10 - Khanda at the back haircuts...21:23 - The fruit breakdown27:13 - Breaking down doctor-isms32:06 - Garlic strawberries35:37 - AI will take our jobs!44:36 - Lynx Africa has been discontinued 48:56 - Why did we have P.E. during the day?51:53 - Learning a Bhangra routine by the weekend59:17 - Breaking down Punjabi lyricsFollow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.

00:00 - He Is "Technically" A Doctor02:03 - Are These Desi Health Myths True Or False?12:41 - Gym Myths - Debunked21:01 - The Worst Pet Peeves In The Gym!24:51 - Giving People Feedback On Bad Form - Yes Or No?29:21 - Do Poor Coaches Give The Same Template For Everyone?33:59 - Has Social Media Improved People's Fitness Knowledge Or Made It Worse?38:29 - The Zoe Sugar "Tracker"...!43:07 - Biggest Misconceptions About Online PTs45:54 - Catering For Vegan/Carnivore/Random Diet People50:38 - Removing The "Skinny" Build To Gain A Better Body52:46 - Needing To Look The Part As A PT55:19 - Has Gymshark Declined In Quality Over Time?01:01:21 - Handling Bad Form In Customers & The Ideal Client?Follow RV Fitness on Instagram: https://www.instagram.com/dr_rvfitness/Follow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.

00:00 - India + Pakistan tension03:52 - Jus Reign's Late Bloomer Season 2 breakdown05:39 - Brown people kissing! 08:14 - Babbulicious + his horse12:22 - The struggle as an online creator to make money14:47 - When your parents try their hardest 18:58 - Growing up during 9/11 in Canada22:27 - Cutting your kesh35:46 - How parents make decisions about keeping kesh46:15 - Wailing aunties at funerals51:11 - Immigrant Students have it hard56:48 - Christian Punjabi platform01:04:45 - Shout out to Russell Peters01:11:12 - Diljit Dosanjh at the Met Gala 202501:18:17 - Should Diljit have worn a Kalgi to the Met Gala?01:22:46 - The Cartier necklace ragebait - breakdown by ⁨@RamblingsofaSikh⁩ Follow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.

00:00 - Pahalgam terror attack04:16 - UK protests in response08:17 - Why did this all start?11:12 - No water, no chai?14:36 - Poor Police Officer John + Tracy17:01 - How does Palestine fit into this?19:35 - What Pakistan would take from India... If they could?21:38 - Where does this leave Indian Sikhs?24:03 - Why did she need to learn Gujarati?!26:27 - Coachella - Indowarehouse 30:00 - "I want to drop some bhangra moves!" @bhandwagon 34:36 - Pizza langar is elite47:58 - Bobby Beale served me popcorn49:00 - Indy got robbed by Birmingham airport55:38 - What is the purest form of love?Follow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#kashmir #indiapakistan #desipodcast

00:00 - My Uber Eats relationship01:30 - My mother-in-law's cake cutting03:31 - Dadi's spinning fake news 07:00 - Women's clothes are difficult12:37 - How are you able to avoid having kids for 3 years?14:44 - Dadi trauma returns17:06 - Putting in an annual leave request 25:57 - Wedding Trauma Memes36:45 - Cheating revenge stories38:30 - I was here!43:00 - Favourite singers + dealing with trolls47:06 - Top 10 childhood cartoons50:53 - PSA: Please subscribe!55:24 - The cheese breakdown01:00:05 - Life advice with Indy & Dr01:05:36 - Thoughts on the Dasam Granth 01:07:07 - Gym bros01:11:38 - "you pulled"01:20:00 - Quick fire round up01:26:13 - Body swap challengeFollow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#desipodcast #desifunnyvideos #punjabipodcast

00:00 - Kesari Chapter 2 02:58 - Controversy on uncovering the attack on Jallianwala Bagh10:08 - Sathnam Sanghera + Caroline Dyer20:49 - Karan Johar's reaction to General Dyer's great-granddaughter25:12 - "Our house is not a collection point"35:54 - How do you get your dad to remember an important date43:04 - How much mirch is too much?46:50 - Snake the drain!50:51 - An iPhone 8 saga for the ages01:00:00 - People getting triggeredFollow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#kesari #jallianwalabagh #generaldyer

00:00 - The Lord has arrived02:32 - Punjabi people are lacking quality content07:21 - Is there Punjabi talent?08:54 - I didn't want to disappoint my dad11:56 - As we grow older we become our parents17:49 - Desi households are dysfunctional19:35 - £150k a year for a butler22:35 - Our parents were focused26:01 - Appreciate what you've got28:26 - Living with my parents was a non-negotiable30:12 - Are there still the same opportunities today as when our parents came over?34:27 - Banda Banja culture + Mental Health39:25 - Keeping up with the Singhs40:48 - Going from Essex to Kingston42:40 - Punjabi A-Level for the win47:03 - Being a translator for your parents50:33 - Being able to hang out with both British + Punjabi people53:01 - Responsibility teaches you everything57:22 - Show me the sunrise tomorrow01:10:34 - What do you about your land in India, if your parents pass away?01:18:43 - Our parents are stubborn when it comes to land!01:26:49 - Sit your parents down and explain01:29:57 - Off the board Visa deals01:36:06 - The British introduced bureaucracy + India perfected it01:40:33 - Burn the money in front of me then01:45:27 - You pray or you pay!01:49:20 - Nobody cares about you selling your land01:51:26 - Take your dad on a dateFollow Harjap on:YouTube - https://www.youtube.com/user/harjapbhangalInstagram - https://www.instagram.com/harjapbhangal/Twitter - https://x.com/HarjapBhangalBluesky - https://bsky.app/profile/harjapbhangal.bsky.socialFollow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#harjap #indialand #punjabland