26 | self care isn't always enjoyable

14/06/2023

In It Together with Ella

0:00

32:44

In this episode, I talk about how sometimes self care is doing the thing you don't want to do. Hope you enjoy :)

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In this episode I tell you all my tips for getting through the winter months and avoiding the dreaded sadness that usually comes around this time of year. Hope it helps :)
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34 | All things friendships w/ Demelza May
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30 | things i'm loving at the moment...
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29 | I can't seem to get my sh*t together
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In this episode, I chat to you about how i've been feeling recently....my inner critic is very loud at the moment which isn't making me feel the best. But I think it's important to show that i'm not always positive and happy all the time. Lots of love to you all xox
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my little tips and tricks for falling back in love with life

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26 | self care isn't always enjoyable

In It Together with Ella

D'autres épisodes de "In It Together with Ella"

36 | Feeling lost after graduating

36 | Mental health tips for getting through the winter months

35 | Everything I wish I knew before my first year of university

34 | All things friendships w/ Demelza May

33 | Being vulnerable in friendships & romantic relationships

32 | Girl talk: hormones, contraception, periods & sex...

31 | Imposter syndrome

30 | things i'm loving at the moment...

29 | I can't seem to get my sh*t together

28 | how to fall back in love with life