Medium Meditation: Imagery, Mindfulness, Lovingkindness

Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease.

Dr. Robert Eric Dinenberg. Guided Meditation.

Dr. Robert Eric Dinenberg. Guided Meditations.

Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease. 

Dr. Robyn R Heister talks about her son's journey with a rare genetic disorder and how that led to her profession in genetics.

Dr. Robert Eric Dinenberg. Guided Meditation.

Dr. Robert Eric Dinenberg explains the definition of mindfulness, the research on mindfulness, and how to practice mindfulness.

Dr. Keegan Duchicela explains how intermittent fasting changes your gene expression.

According to the American Cancer Society, rates of colon cancer are rising in young adults in the United States. From 2012 through 2016, it increased every year by 2.2% in people younger than 50 and 1.3% in people 50 to 64. In this episode, Dr. Keegan Duchicela explains the factors that lead to the increase of colon cancer rates among young people.

Dr. Robert Eric Dinenberg talks about emotional eating.