123. Stop Forcing, Start Flowing

If you're feeling a sense of pressure or stress in your life right now, this episode is your antidote. Join my coaching membership: saraharnoldhall.com/membership

There are eight common thoughts I hear over and over from my clients (and have experienced myself!) that hold us back from taking action at our full potential. Get ready for a totally new perspective that will help you create bigger results, faster.Join my coaching membership: saraharnoldhall.com/membership

Do you struggle with staying consistent? I did too, until I learned the concepts I'm sharing in today's podcast episode. If you're ready to discover how to guarantee a 100% show up rate for your commitments, then you don't want to miss this.Join the GET IT DONE membership here: saraharnoldhall.com/membership

What if sharing your goals publicly was the secret weapon to actually achieving them? In this episode, I dive into the power of pursuing your goals publicly—and what happens when you do.Join my coaching membership: saraharnoldhall.com/membership

Does it ever feel like no matter how hard you try, you aren't making the progress you want to make? Like you could be so much further ahead by now?If you’re stuck and can’t figure out why, this episode is for you.Join my coaching membership: saraharnoldhall.com/membership

Are you a planner? A preparer? A Type-A optimiser? In this episode I'm sharing why achieving your goals requires you to let go of optimising the details.Join my coaching membership: saraharnoldhall.com/membership

Do you ever feel like you have to force yourself into action? Like your body just resists it? In this episode I’m sharing how to shift from force to flow so you can take action with ease. Join my coaching membership: saraharnoldhall.com/membership 

Making content is one thing—making it sustainable is another. My creator friends (Aaron Barnes & Dan Lockett) and I get real about the creator economy, what actually makes money, and how to stay motivated for the long haul. Follow Dan Lockett here. Follow Aaron Barnes here. Join my coaching membership here: saraharnoldhall.com/membership

Does your goal feel so big, you don't even know where to start? In this episode, I'm sharing how to get going on an idea that feels overwhelmingly big and complicated. Join my coaching membership: saraharnoldhall.com/membership

Failure isn't just a result, it's part of the process of achieving your goals. This week I'm sharing some mini fails I've experienced, and how I'm working to overcome them. Get coached by me at saraharnoldhall.com