Menopause Isn’t the End — It’s the Upgrade: How to Age Like a Girl with Dr. Mindy Pelz

In this episode, Dr. Anthony Youn sits down with Dr. Mindy Pelz — bestselling author, women’s health expert, and someone who has lived the menopause journey herself. Dr. Pelz opens up about how menopause completely reframed her life, not as an ending or a decline, but as a powerful transition into greater clarity, confidence, and leadership. She breaks down the science in a way that actually makes sense — from how our brains shift during this stage to why our bodies demand different kinds of movement, sleep habits, and even fasting rhythms. Together, she and Dr. Youn dig into the evolutionary story behind menopause, the neurological upgrades no one talks about, and the practical daily strategies that help women feel strong, energized, and mentally sharp. This conversation is equal parts inspiring and actionable — an invitation to see menopause not as something to survive, but as a chance to step into a new, stronger version of yourself. 🔗 Links and Resources: ➡️ Today's Sponsor: Branch Basics - https://branchbasics.com/dryoun and use coupon code to get 15% and a FREE started pack when you use coupon code DRYOUN Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: https://discover.younbeauty.com/10-things-1 ⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Anthony Youn teams up with dermatologist Dr. Emily Levin to unpack some of the hottest—and most misunderstood—trends in cosmetic medicine. They dig into everything from the rise of submandibular gland reduction for a slimmer neckline to unexpected complications from using injectable fillers in the breast and body. They also break down the real risks behind off-label cosmetic treatments and share insight on recent FDA warnings about radiofrequency microneedling devices. The conversation doesn’t stop there. Dr. Youn and Dr. Levin tackle buzzy health claims like whether matcha tea can contribute to hair loss and highlight why patient education matters more than ever in a world full of viral beauty advice. They wrap up with practical safety tips and thoughtful guidance to help listeners make informed, confident decisions about dermatology and cosmetic procedures. 🔗 Links and Resources: 📍 Today's Sponsors: ➡️ Tempo Meals: Get 60% off your first meal box of Tempo meals at ⁠⁠https://tempomeals.com/dryoun⁠ Dr. Emily Levin’s Office Website: https://nw-derm.com/ Dr. Emily Levin on Instagram: https://www.instagram.com/northwestderm_covetmedspa ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Anthony Youn sits down with integrative dermatologist Dr. Mamina Turegano for a conversation that feels equal parts eye-opening and down-to-earth. Dr. Turegano shares the personal journey that led her to blend traditional dermatology with holistic, whole-body healing—shaped by her upbringing, her cultural roots, and years of listening closely to what her patients truly need. Together, they explore why skin issues like acne, melasma, and eczema are rarely just skin-deep. From gut health and hormones to stress and lifestyle, Dr. Turegano breaks down how the body’s internal world shows up on the surface. She also gives practical, evidence-based advice on supplements, topical treatments, and the latest skincare trends—clarifying what actually works and what’s just hype. It’s an empowering, thoughtful episode that helps listeners understand their skin in a new way and reminds us that great care always starts with seeing the whole person. 🔗 Links and Resources: Connect with Dr. Turegano: Website: drmamina.com  Instagram: https://www.instagram.com/dr.mamina/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever wondered what really happens behind the scenes of the most popular cosmetic surgeries, this episode is a must-listen. Dr. Anthony Youn pulls back the curtain on procedures like facelifts, eyelid surgery, breast augmentation, breast lifts, tummy tucks, and even the ever-controversial Brazilian Butt Lift. But this isn’t a sales pitch — it’s the honest, clear-eyed guidance you wish every surgeon would give. Dr. Youn breaks down how these surgeries actually work, what recovery really feels like, the risks people don’t always talk about, and the myths he wishes would disappear forever. You’ll also hear about the latest implant tech, when insurance may step in to help, and smart safety tips that can save you from making a decision you regret. Whether you’re just curious, seriously considering a procedure, or supporting someone who is, this episode gives you the grounded, empowering information you need to make confident, informed choices. 🔗 Links and Resources: 📍 Today's Sponsors: ➡️ Tempo Meals: Get 60% off your first meal box of Tempo meals at ⁠https://tempomeals.com/dryoun⁠ ➡️ iRestore: Unlock an exclusive discount with CODE: dryoun at ⁠https://irestore.com⁠ ⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a world-class plastic surgeon answers your most pressing beauty and wellness questions—unfiltered? This episode bridges the gap between the questions we whisper and the answers we really need. From navigating loose skin without surgery to decoding the real cost of a facelift, Dr. Anthony Youn dishes out honest, practical insights that cut through the noise. With his signature blend of expertise and empathy, he tackles everything from trending procedures like Morpheus8 and BodyTite to supplement hype, breast implant safety, and the secrets to smoother skin under the eyes and around the mouth. This is your chance to get straightforward advice that’s tailored to you, not the masses. 🔗 Links and Resources: 📍 Today's Sponsors: ➡️ Tempo Meals: Get 60% off your first meal box of Tempo meals at ⁠https://tempomeals.com/dryoun⁠ ➡️ iRestore: Unlock an exclusive discount with CODE: dryoun at ⁠https://irestore.com⁠ ⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Anthony Youn sits down with Dr. Rod Rohrich, a top Dallas plastic surgeon and clinical professor, for a deep dive into what’s really happening in modern cosmetic surgery. From the rise of deep plane facelifts and preservation rhinoplasty to the latest in regenerative treatments like PRP, PRF, and exosomes — they cover it all. Dr. Rohrich pulls back the curtain on how he approaches safety, pricing, and technique with integrity, and even tackles some surprising myths about implants and saunas. Whether you’re a patient curious about your options or a practitioner keeping up with cutting-edge methods, this conversation delivers a rare mix of expert insight, honesty, and real-world advice about today’s aesthetic medicine. 🔗 Links and Resources: 📍 Today's Sponsors: ➡️ Tempo Meals: Get 60% off your first meal box of Tempo meals at https://tempomeals.com/dryoun ➡️ iRestore: Unlock an exclusive discount with CODE: dryoun at https://irestore.com Connect with Dr. Rohrich: Dr. Rohrich’s website: https://drrohrich.com/ Dr. Rohrich on Instagram: https://www.instagram.com/rod.rohrich/ ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Anthony Youn sits down with board-certified dermatologist Dr. Emily Levin for a refreshingly honest look at what’s really happening in the world of cosmetic medicine and holistic health. From thinning hair to menopause, they unpack the issues that affect millions of women—but few are willing to talk about openly. You’ll learn what actually works (and what doesn’t) for hair loss, the truth about laser devices and injectables, and why some “miracle” celebrity skincare routines might not be worth the hype. Dr. Levin also shares how rapid weight loss can unexpectedly change your skin—and what you can do to keep your glow through every phase of life. If you’ve ever felt overwhelmed by the flood of beauty advice online, this conversation will help you cut through the noise with practical, science-backed guidance—and remind you that real beauty starts with real health. ➡️ Get ⁠Branch Basics⁠ and use Coupon Code - DRYOUN to get 15% off your starter kit. 🔗 Links and Resources: Dr. Emily Levin’s Office Website: https://nw-derm.com/ Dr. Emily Levin on Instagram: https://www.instagram.com/northwestderm_covetmedspa ⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your neck is aging faster than your face — and you don’t even realize it? In this episode, Dr. Anthony Youn, America’s Holistic Plastic Surgeon, pulls back the curtain on one of the most overlooked signs of aging: the neck. From double chins and sagging skin to those stubborn horizontal “tech lines,” Dr. Youn breaks down exactly why they happen — and what you can do about it. You’ll learn how genetics, muscle movement, and even your daily habits all play a role, plus a simple “grimace test” you can do right now to see where your neck really stands. Dr. Youn shares his favorite prevention strategies (hint: sunscreen and retinol are a must!) and walks you through the best treatment options — from at-home skincare routines to the latest non-invasive procedures and surgical fixes. If you’ve ever caught a glimpse of your neck on Zoom and thought, “When did that happen?” — this episode will show you how to keep your neck looking as youthful as you feel. 🔗 Links and Resources: ➡️ Get Branch Basics and use Coupon Code - DRYOUN to get 15% off your starter kit. ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Perimenopause can feel like a hormonal rollercoaster — one minute you’re fine, and the next you’re wondering who hijacked your body. In this episode of The Doctor Youn Show, Dr. Anthony Youn sits down with bestselling author and hormone expert Dr. Mariza Snyder to help women make sense of what she calls “the zone of chaos.” Dr. Snyder opens up about her own perimenopause journey — the mood swings, the sleepless nights, the sudden weight changes — and how she turned that struggle into empowerment. Together, she and Dr. Youn break down what’s really happening with your hormones during this time and share realistic, science-backed ways to regain balance. From creating better sleep routines and stabilizing blood sugar to understanding when hormone replacement therapy might help, this conversation is packed with hope and practical tools for women ready to reclaim their energy and sanity. If you’re tired of feeling like your body is working against you, this episode — and Dr. Snyder’s new book The Perimenopause Revolution — will show you that this “chaos zone” can actually become a powerful season of renewal. 🔗 Links and Resources: The Perimenopause Revolution on Amazon: https://a.co/d/7Rjz5nv Book Bonus Page with a Perimenopause Toolkit ($500 value): https://peri-revolution.com/ Website: https://www.drmariza.com/ ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Anthony Youn, America’s Holistic Plastic Surgeon, shares his top supplement recommendations for health, vitality, and anti-aging. He discusses three optional supplements—creatine, NAD precursors, and magnesium—and six essentials: fiber, probiotics, a multivitamin, omega-3s, antioxidants, and collagen. Dr. Youn explains the benefits, usage, and considerations for each, emphasizing the importance of consulting a doctor before starting any regimen. He also highlights the role of diet and lifestyle, and addresses collagen options for different dietary preferences, offering practical advice for optimizing well-being. 🔗 Links and Resources: YOUN Beauty Omega 3 Fatty Acids: https://www.younbeauty.com/products/youn-beauty-omega-3-fatty-acids YOUN Beauty Skin & Hair Support: https://www.younbeauty.com/products/youn-beauty-skin-and-hair-support YOUN Beauty Supplemental Collagen: https://www.younbeauty.com/products/youn-beauty-supplemental-collagen YOUN Beauty Essential Antioxidants: https://www.younbeauty.com/products/youn-beauty-essential-antioxidants Creatine Monohydrate on Amazon: https://amzn.to/3KBp7cD Psyllium Husk on Amazon: https://amzn.to/4q5aWwC Learn more about your ad choices. Visit megaphone.fm/adchoices