227. Are You Breathing Correctly? (Here's How) with Ava Johanna

New York Times Bestselling Author and Philosopher Nate Klemp joins us to talk about, not one, but TWO, huge topics to help you get your screen time down and improve your relationship! And yes, they do go hand in hand.In this episode, you'll learn...How to spend less time in Screenland and heal your addiction to your phoneHow to design your environment to be more distraction-free and supportive of your true valuesHow to take back your time and your mindTools for cultivating a more expansive and open mind in today's distracting worldWhat an 80/80 marriage can look likeTools for modern couples looking to be equals in loveThis episode is for you if you're ready to take back your time, escape the constant pull of screenland, improve your relationship with your partner, and feel better every day. So basically, it's for everyone with a smartphone and other people in their lives, which is most of us!Don't miss this dynamic and practical episode if you're looking for everyday practices to feel better in life and your relationship today!In the extended version of this episode, exclusively on our Patreon, we give some great book recommendations and keep the expansive conversation rolling.Join our Patreon to support the show, get access to extended episodes, special bonuses, and more!PERKS & HELPFUL RESOURCES:Connect with Nate on Social: @nate_klempNate's Website: nateklemp.comRead The 80/80 Marriage: A New Model for a Happier, Stronger RelationshipRead OPEN Living with an Expansive Mind in a Distracted WorldConnect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaidaGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now

Do you feel a constant nagging sense of urgency in your life?Do you feel like you'll never have enough time to get it all done... that you have to go fast or else you'll fall behind?Well, join the club!Your hosts are having a real and raw conversation about this special kind of anxiety that plagues many of us today.You are not alone in your struggles and this episode will be just the medicine you need to relax into rest and embrace a slower way of being in this crazy fast world.Tune in to hear about...✨ Lynnsey and Kelsey's personal struggles with anxiety✨ How to overcome those nagging anxious thoughts✨ How to give yourself permission to slow down✨ Other tips for overcoming anxietyAnd so much more!It's time to free yourself from the addiction to doing.In the extended version of this episode, exclusively on our Patreon, we pull some oracle cards for you to further encourage rest, breaks, and going at a sustainable pace.PERKS & HELPFUL RESOURCES:Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaidaGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show, get access to extended episodes, special bonuses, and more: patreon.com/highvibe

We're diving deep into the practical magic of Feng Shui, with the one and only Marie Diamond! Marie is a global Feng Shui Master, Feng Shui Consultant to the stars, and you might also recognize her from "The Secret".Marie's here to demystify "earth luck" and show us how her personalized approach to feng shui, based on individual birth info, can lead to more success, healthier relationships, and an overall wisdom-infused life.Plus, with her free app (which we love), you've got personalized guidance at your fingertips.From the significance of house numbers in numerology to understanding our unique "energy directions", this episode is packed with transformative insights. So, whether you're a Feng Shui novice or a seasoned pro looking for that extra edge, you're in the right place.💡 Essential Takeaways from HVI Ep. 229:✨ Marie Diamond shares her transformation from a bullied child to an empowered feng shui master.✨ Discover the significance of the four energy directions: success, relationships, health, and wisdom.✨ Learn why updating your feng shui every six months can revolutionize your life.✨ Uncover the secrets of a three-dimensional vision board and its power in manifestation.✨ Hear Kelsey's journey to creating a positive vibe in her new home with Feng Shui.✨ Tune in to the spellbinding discussion and soak in the vibrations that could change the way you view your home and your life.✨ Learn how to activate your success and transform the vibe of your home.✨ And SO Much More!Grab your notebooks, folks, because you're about to learn how to turn your home into a manifesting machine!PERKS & HELPFUL RESOURCES:Marie Diamond's Website: mariediamond.comConnect with Heather on Social: @mariediamondofficialGet Marrie's NEW BOOK Feng Shui Your Life: amzn.to/3IKRuAYGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Did you know that you can use the Akashic records to find out more about your gifts, your purpose, your guides, your ancestors, your next best step, and SO much more?In this episode of High Vibin' It, Heather Ivany, Spiritual Mentor & Akashic Guide, joins us to talk about the mystical and magical Akashic Records.Hear more about...✨ What are The Akashic Records really like?✨ How The Akashic Records can help you on your spiritual path?✨ What is an Akashic record reading like?✨ And more!If you've ever been curious about having your Akashic Records read or you want to learn how to read The Akashic Records for yourself or others, this episode is for you!PERKS & HELPFUL RESOURCES:Heather's Website: heatherivany.comConnect with Heather on Social: @heather_ivanyGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Are you breathing correctly?!If you're not (like most people), you could be hindering your health and success in more ways than one.Join us for an insightful conversation with the lovely Ava Johanna, Celebrity Breath Coach and Founder of The Academy of Breath™. Ava shares practical insights on the significance of correct breathing and how it impacts our overall well-being and success.Tune in to...Discover common mistakes when breathingLearn simple techniques to breathe fully and correctlyHave grace for yourself throughout this journey of relearning how to breatheExplore the powerful connection between breathwork and manifestingLearn how to align your breath with intentionUncover the secrets of activating your energy through breath with Ava's recommended practiceAnd so much more!Listen now to unlock the transformative potential of your breath and finally start breathing right and feeling great with Ava Johanna!In the extended episodes, exclusively on our Patreon, Ava guides us through another powerful breathwork technique you're gonna love.PERKS & HELPFUL RESOURCES:Ava's Website: avajohanna.comConnect with Ava on Social: @avajohannaGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

In this episode of High Vibin' It, we are literally giving you the cheat code of how to manifest more money according to your specific human design type.Lauren Francois, Human Design, Money, & Mindset Expert, joins us to talk about all things money manifestation via your human design!Whether you're a Manifesting Generator, Manifestor, Generator, Projector, or Reflector our guest dives deep into how each type is meant to manifest money according to how their energy works best! This is an invaluable conversation for anyone wanting to live more in alignment with their energy flow, manifest more money, or just become better at manifesting in general.(Not sure what your Human Design type is? Just look up a free Human Design Chart to find out what you are then tune in to learn more.)TIMESTAMPS:14:33: Biggest Blocks/Tips for Each Type When Manifesting Money14:46: Generators (& Mani Gen)20:27: Mani Gens23:29: Emotional vs Sacral Mani Gens + Slowing Down38:57: What Defined/Undefined Ego Center Means in Money Manifesting49:14: Manifestors52:02: Projectors57:50: ReflectorsPERKS & HELPFUL RESOURCES:Lauren's Offerings: linktr.ee/lauren_francoisConnect with Lauren on Social: @laurenfrancoisTune in to The Wealthy Woman Podcast! Lynnsey's Episode Kelsey's EpisodeGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Kerri Hummingbird, Medicine Woman and Mentor, joins us for a deep dive into ancestral healing, connection, and more!"Ancestral healing" is big buzz word in the spiritual community these days so we wanted to clear up some misconceptions and lend guidance on how to better connect to your lineage.Sure your ancestors gave you some limiting beliefs, trauma, and other challenges to work through, but they also gave you your gifts, their support, and your entire life (literally)!In addition to various ancestral healing topics we also talk about...Allowing the energy of delightKerri's story of becoming a Medicine WomanCreating an ancestral alterHealing sexual energy in PeruHow far the podcast has comeAnd so much more!Tune in now to deepen your relationship with your roots and harness the power of your ancestors today.PERKS & HELPFUL RESOURCES:Kerri Hummingbird's website: kerrihummingbird.comConnect with Kerri on social: @kerri.hummingbirdGet a FREE Inner Medicine Meditation from Kerri here: kerrihummingbird.com/innermedicineGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Celebrity Nutritionist and Gut Health Expert Dr. Daryl Gioffre joins the pod to help us kick bad health habits and optimize our gut health (which affects your whole health).If you have any kind of health habit goals set for 2024 you do not want to miss this juicy conversation full of helpful tips and tricks for...✨ What to eat to strengthen your health✨ What NOT to eat (You'll be surprised by his answers!)✨ How to stick to your New Year resolutions without burning out✨ What to do if you have to take antibiotics that destroy your gut health✨ Kicking acid to the curb and embracing an alkalizing diet✨Overcoming sugar addiction And so much more!!PERKS & HELPFUL RESOURCES:Dr. Darly's website: drdaryl.comConnect with Dr. Daryl on social: @drdarylgioffre @getoffyouracidDownload Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebieGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Do you ever feel like relationship roles are so blurred and confusing these days? Do you wonder what's the best way to share/split your finances with your partner?Are you a woman feeling overwhelmed by being everything to everyone all the time?If you answered "yes" to any of these questions, this episode is for you!In this solo episode, your hosts are exploring relationship dynamics and sharing what's working (and not working) for them. This conversation also dives into topics like...50/50 roles in relationshipPartnership and finances (To share or not to share...?)Household dynamics (Who does what?)The pros and cons of the Feminist MovementIs it time to embrace your "soft girl era"Tips for more household happinessAnd so much more!Join your hosts for an open and honest conversation to improve everyone's relationships once and for all!SPONSORS, PERKS, & HELPFUL RESOURCES:Download Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebieGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Have you ever been afraid of sharing who you really are for fear of rejection or criticism?Well, you’re in good company this week as our guest shares her story of coming out of the psychic medium closet and her journey with embracing her unique authenticity in a small town.This super relatable conversation with Megan Jones, Psychic Medium, Intuitive Healer, and Host of The Chasing Spirituality Podcast, is all about overcoming fear and embracing authenticity.Tune in now so you can embrace yourself like never before as we head into 2024!In the extended version of this episode (exclusively on our Patreon), Megan gives a card reading for everyone! 🙌🏼You can join our Patreon for as little as a few bucks a month to help support the show and get extended video episodes every time.Megan's Website: chasingspirituality.comSPONSORS, PERKS, & HELPFUL RESOURCES:Gift some of Kelsey's books this Holiday Season: Books for everyone!Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe