“Run It Forward” (with Richard Sherman)

Andrew Siciliano breaks down how the Seahawks continue to "do things differently" as they trim their roster to 70. We learn the fate of Jalen Milroe, Montorie Foster Jr. and Uso Semulo. Seahawks Ring of Honor Inductee Matt Hasselback, dressed like a true member of the 12s, reveals what stood out to him during training camp, whether the​ Seahawks can sustain their winning ways, and why Mike Macdonald is so impressive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The human toll of football is the theme of this week’s episode. Host Andrew Siciliano applauds Mike Macdonald for his vulnerability in front of his team. Can the Seahawks build a strong roster after a season-ending injury to Jake Bobo and a broken ankle that will sideline Bud Clark? Montorie Foster Jr. continues to surprise and delight, but futures remains unknown. Hard Knocks lead director Pat Harris joins Andrew about the tough shots, broken cameras, emotional storylines, and what makes the Seahawks stand out from other teams he’s covered. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Macdonald’s team still has a lot to prove after a preseason loss to the Cowboys. Host Andrew Siciliano breaks down the opportunities facing the newly-signed Terrion Arnold, backup QB Jalen Milroe, and receiver (and realtor) Montorie Foster Jr. Seahawks superfan and NFL analyst Mina Kimes joins the show to discuss what’s stood out to her on this season of Hard Knocks and why the reigning champs may not be the best team in their division. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Seattle Seahawks are focused on culture and mental toughness this week. Host Andrew Siciliano says this episode has it all: conflict, team building, sledgehammers, Fan Fest, Marshawn and a cliffhanger. Super Bowl Champion and NFL Analyst Michael Robinson joins Andrew to talk about why he loves Jadarian Price’s game and the mental and physical tenacity a team needs to even consider repeating a winning season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Andrew Siciliano gives a bird's-eye view of the biggest training camp storylines from the Seattle Seahawks, including Devon Witherspoon’s hold-in, Jadarian Price’s role, and getting to know the real Mike Macdonald. Eleven-year veteran DB and Super Bowl Champion Richard Sherman gives his take on the 2026 Seahawks and what it’s like to be in camp as the defending champs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Andrew Siciliano returns to follow the Super Bowl Champs, as they try to run it forward in Hard Knocks: Training Camp with the Seattle Seahawks. Stream the HBO Original Hard Knocks on HBO Max, then watch or listen to the official Hard Knocks podcast wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andrew Siciliano breaks down the aftermath of cutdown week and what it means for the players and the team as the 53-man roster is finalized. Bills legend Steve Tasker reveals what stood out to him during training camp and whether or not the Bills can sustain their winning ways. Executive Producer Ken Rodgers shares the unique behind-the-scenes challenges of making this season of Hard Knocks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As cut week looms for the Bills, Andrew Siciliano breaks down the “game of chicken” that is NFL roster construction and which fringe players have a chance to break camp in Buffalo. Bills Team Reporter Maddy Glab shares which players caught her eye during training camp and what it’s like working in the heart of Bills Mafia. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Andrew Siciliano breaks down whether or not the Bills will find the intensity Sean McDermott is looking for or remain complacent. Hall of Famer and Bills legend Andre Reed shares which of his teammates would have thrived on Hard Knocks and how he’d react to a Bills Super Bowl victory. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As the Bills begin the preseason, Andrew Siciliano dives into the background of on-the-cusp players like Joe Andreesen, KJ Hamler, and Ray Davis. Then, Pat Harris, a diehard Bills fan and lead director of Hard Knocks, reveals what it’s like to share his hometown and team with the world. Learn more about your ad choices. Visit podcastchoices.com/adchoices