0:00
25:20
Today's meditation is a bit of a different practice. We will be observing our experience in an open awareness practice as we often do. However, we are adding in a piece that is often left out: recognizing mental responses. We will observe this through the lens of leaning. That is, are we leaning toward or [...]
The post Guided Meditation – Mental Responses and Reactions appeared first on One Mind Dharma.
D'autres épisodes de "Guided Meditations & Talks"
Ne ratez aucun épisode de “Guided Meditations & Talks” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.