Episode 29: Repeatedly Dead Fred

Greg talks with Mark Valdez from the Alliance Theatre about Mark's upcoming project, Into the Burrow: A Peter Rabbit™ Tale, and the intersection of creative storytelling with community. Get your tickets to the show here!

Greg discusses recent food recalls, the dark truth they reveal about the food industry, and how hydroponic gardening is an answer to this alarmingly-fast-growing problem with Rachel Grit, the Marketing Operations Director of Produce'd. Sources: https://abcnews.go.com/Health/wireStory/food-recalls-pretty-common-things-rocks-insects-plastic-103065776 https://www.foodsafety.gov/recalls-and-outbreaks

Greg chats with Michele Riechman, who is a personal trainer, a yoga teacher, and a health coach with her doctorate in physical therapy. She helps women who have put themselves on the back burner finally get in shape, optimize their metabolism, and lose weight for good without dieting. Listen to Michelle's podcast, Healthy Beyond 40, here.

Greg talks about life and death with Fred Rutman, author of The Summer I Died 20 Times. Check out Fred's book here!

In this podcast, Greg interviews Dr. Janice Brown, a Physician and Life Coach who help people lose weight permanently. She shares her valuable insights on the importance of paying attention to what we eat and how it affects our bodies. She highlights the need to adopt a more holistic approach to nutrition and lifestyle to manage and decrease pain levels. Janice explains how farming practices have impacted the quality of food we consume and stresses the importance of eating whole foods and a variety of colors. She advises people to be mindful of how their bodies react to certain foods and recommends making gradual changes to our diets to improve our overall health. Connect with Dr. Janice Brown: Website: www.betterhealthlifecoaching.com Facebook: Better Health Life Coaching | Ocala FL | Facebook -- Connect with Greg: To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/ Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall Youtube: https://www.youtube.com/@producedforall Tiktok: https://www.tiktok.com/@producedforall

In this episode of 'Grow with Greg': Greg provides a simple explanation of hydroponics and its benefits. He shares examples of what can be grown using hydroponics, from leafy greens to vining fruit. He also explains that hydroponic gardens require varying levels of maintenance, but with the right system, they can be largely hands-off. By providing a beginner's guide to hydroponics, this podcast episode serves as a great starting point for anyone interested in learning about a sustainable method of growing produce. The use of hydroponics can be an effective way to control your food source, eat healthier, and save money. With a growing interest in indoor and hydroponic gardening, this episode provides an informative and accessible overview of the subject matter. Whether you're looking to get started with hydroponics, or are already familiar with the subject, this episode is sure to provide useful insights. Connect with Greg: Everything about Hydroponics: Produce'd Hydroponic Gardens (producedforall.com) Send us a message on Insta: Produce'd | Hydroponic Garden (@producedforall) • Instagram photos and videos Follow us on TikTok: Produce'd | Hydroponic Garden (@producedforall) | TikTok

Greg chats with Dr. Rosie Kuhn, transformational coach and principal of The Paradigm Shifts Coaching Group, a boutique coaching firm which focuses on personal and spiritual development in oneself, in relationships and in the workplace. She is considered a pre-emminent thought leader in the field of transformation. Connect with us >> The Inward Bound Bootcamp for Self-Transformation can be found at: https://www.suivera.org/b7-inward-bound-bootcamp To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/ Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall Youtube: https://www.youtube.com/@producedforall Tiktok: https://www.tiktok.com/@producedforall

In this podcast episode, Greg interviews Amber Mikesell, a master life and health coach and founder of Suivera, a non-profit organization dedicated to spreading a global movement of love through education and support. Amber shares her personal journey towards health and wellness, and how it led her to create Suivera. They also discuss Amber's podcast, The Heart Leader, which brings together heart-centered individuals making a positive impact in the world through self-empowerment and compassion towards others. Tune in to this inspiring episode about health, empowerment, and making a difference in the world. Connect with Amber: https://www.linkedin.com/in/amber-mikesell https://www.suivera.org/ https://pod.link/1595759365 --- To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/ Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall Youtube: https://www.youtube.com/@producedforall Tiktok: https://www.tiktok.com/@producedforall

In this episode of Growing Greg, Greg is joined by the amazing Erika Washington, an author and coach who specializes in helping women and people overcome the struggles of weight loss. Erika shares her journey of how she got into teaching, the societal programming that held her back, and how she overcame it. Erika's book, "Uplift Your Mind to Lift Off the Weight," provides practical and simple steps to help people change their lifestyle and achieve their weight loss goals. The book focuses on the mental aspects of weight loss, including believing in oneself, loving oneself, and visualizing a better self. Erika also shares tips on the importance of drinking water, eating the right way, and exercising. Don't miss out on this episode filled with practical tips and insights on how to achieve your weight loss goals. Whether you are just starting your weight loss journey or have been trying for a while, Erika's book and insights will inspire and motivate you to take action. So, grab a pen and paper and get ready to take some notes. And don't forget to subscribe to Growing Greg on your favorite podcast platform and share this episode with someone who needs it. Connect with Erika on Instagram: https://instagram.com/erikaalise21 and on TikTok: https://tiktok.com/@erikaalise21 Buy her book "Uplift Your Mind to Lift Off the Weight" here: https://www.amazon.com/Uplift-Your-Mind-Lift-Weight/dp/B0BM3CB8GF ----- To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/ Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall Youtube: https://www.youtube.com/@producedforall Tiktok: https://www.tiktok.com/@producedforall

Greg talks through the recent tornadoes happening in his area, what climate change has to do with it, and some ideas on how you can make meaningful, sustainable changes that can help combat these changes. To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/ Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall Youtube: https://www.youtube.com/@producedforall Tiktok: https://www.tiktok.com/@producedforall