Organizing with ADHD: Clarity Over Chaos with Kenna Lee

What if organizing your medical history could help you feel more in control, less stressed, and better prepared for the unexpected? In this episode of Got Clutter? Get Organized!, I’m joined by Wendy Coulson, PhD — chemical engineering consultant, lifelong wellness advocate, and creator of My Body Passport, a powerful tool designed to help you take control of your health story. Wendy shares the personal experiences that inspired her to create this simple, reliable health management system after facing emergencies, advocating for aging relatives, and managing her own medical details. From navigating ER visits to supporting caregivers, Wendy shows how organizing your health records isn’t just helpful — it’s empowering. Whether you’re managing a chronic condition, supporting a loved one, or simply want peace of mind, this conversation will help you get started. What You’ll Learn in This Episode: Why My Body Passport was created — and how it’s changing lives The emotional and practical impact of organizing your medical information How this tool supports ADHD management, caregiving, and emergency planning Simple ways to start organizing your health documents today Connect with Wendy Coulson, PhD: Website: https://www.mybodypassport.com/ Buy My Body Passport: https://www.mybodypassport.com/buy-now Instagram: https://www.instagram.com/mybodypassport/ Listen to the Full Episode:https://gotcluttergetorganized.com/ Support This Podcast: Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby eBooks: Barnes & Noble: https://bit.ly/42fVq75 Amazon: https://amzn.to/46FpkEj Product Pick – Nok Box (Next of Kin Box): https://bit.ly/3SRYpxw Stay Connected & Join the Community: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ 👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Living with ADHD doesn’t mean living in constant clutter. In this inspiring episode of Got Clutter? Get Organized!, I sit down with Kenna Lee, a compassionate and insightful organizing expert who specializes in helping individuals with ADHD find clarity, calm, and control. Kenna shares how she uses practical, real-life strategies to create systems that actually stick—even when focus and follow-through feel challenging. Whether you’re personally managing ADHD or supporting someone who is, this conversation offers fresh perspectives and simple solutions you can start using right away. What You’ll Learn in This Episode: Why traditional organizing methods often fail for those with ADHD The importance of visual systems and gentle accountability How to start small and build momentum Tools that make a difference—without adding more overwhelm Kenna’s personal go-to strategies for staying organized and grounded 📘 Plus: Don’t miss Taylor’s Tip Time, this week’s #TossItTuesday, and a few of my favorite resources to support neurodiverse organization. Connect with Kenna Lee: Website: https://calmspaces.com/ Pinterest: https://www.pinterest.com/calm_spaces/ Facebook: https://www.facebook.com/calmspacesorganizing Instagram: http://instagram.com/calmspacesinc TikTok: https://www.tiktok.com/@calmspacesinc YouTube: https://www.youtube.com/@calmspacesinc Listen to the Full Episode:https://gotcluttergetorganized.com/ Support This Podcast: Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby eBooks: Barnes & Noble: https://bit.ly/42fVq75 Amazon: https://amzn.to/46FpkEj Product Pick – Nok Box (Next of Kin Box): https://bit.ly/3SRYpxw Stay Connected & Join the Community: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en 👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life! Learn more about your ad choices. Visit megaphone.fm/adchoices

As the final quarter of the year unfolds, are your workflows supporting your goals—or holding you back? In this powerful episode of Got Clutter? Get Organized!, I’m joined by Sharon Johnson, CEO and Founder of Trayne51, LLC. With her MBA and over 17 years of healthcare industry experience, Sharon helps organizations streamline processes and achieve lasting results. Together, we uncover strategies to reset your systems, eliminate bottlenecks, and set your team up for success—so you can close out the year with clarity and confidence. What You’ll Learn in This Episode: Why Q4 is a crucial time to reset workflows Common bottlenecks that prevent year-end success How to prioritize which systems and tasks to streamline first The important role leadership plays in workflow changes A simple strategy you can apply today to feel more organized at work Tips to plan effectively for the new year while closing out this one strong Whether you’re an executive, a team leader, or a busy entrepreneur, this conversation will give you clear, practical insights to boost efficiency, improve team performance, and finish the year strong. Connect with Sharon Johnson: Website: https://www.trayne51.com/ LinkedIn: https://www.linkedin.com/in/sharon-johnson-5919a118/ Listen to the Full Episode:https://gotcluttergetorganized.com/ Support This Podcast: Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby eBooks: Barnes & Noble: https://bit.ly/42fVq75 Amazon: https://amzn.to/46FpkEj Product Pick – Nok Box (Next of Kin Box): https://bit.ly/3SRYpxw Stay Connected & Join the Community: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en 👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life! Learn more about your ad choices. Visit megaphone.fm/adchoices

A health scare decades ago became my wake-up call. The words “Janet, you’re near stroke and need to get to the emergency room immediately” were both frightening and life-changing. It was the moment I decided to take control of my health and live with intention. In this deeply personal solo episode of Got Clutter? Get Organized!, I’m sharing the 8 intentional practices that helped me build healthier routines, make better choices, and stay consistent with my well-being. From working closely with my doctor to organizing my medical records, scheduling time for self-care, and embracing new experiences, these steps continue to guide my path toward a healthier, more balanced life. What You’ll Learn in This Episode: The life-changing moment that made me prioritize wellness 8 practical steps to create intentional, healthy habits How organizing your health information can empower your wellness journey The importance of accountability, self-care, and embracing new experiences Resources Mentioned in This Episode: My Body Passport: https://amzn.to/4mfQDK5 Listen to the Full Episode:https://gotcluttergetorganized.com/ Support This Podcast: Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby eBooks: Barnes & Noble: https://bit.ly/42fVq75 Amazon: https://amzn.to/46FpkEj Product Pick – Nok Box (Next of Kin Box): https://bit.ly/3SRYpxw Stay Connected & Join the Community: Instagram: https://www.instagram.com/janettheorganizer YouTube: https://www.youtube.com/@JanetMTaylor Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized 👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Got Clutter? Get Organized!, I sit down with Jaclyn Strauss, CPA, founder and CEO of 2ndVault. With over 20 years of experience as a Certified Public Accountant, Jaclyn understands the stress families face when important information is scattered or inaccessible. That’s why she created the Haven Holder, a physical organization tool designed to help families prepare for life’s unexpected moments—from natural disasters to everyday emergencies. What You’ll Learn in This Episode: The personal story that inspired the creation of Haven Holder Why disaster readiness matters just as much as estate planning The most overlooked information people fail to organize until it’s too late Practical tips for starting your emergency planning today How to simplify digital assets like passwords, insurance, and medical records ✨ Special Bonus for Listeners: Use code GCGO or click the link below to claim your special discount on a Haven Holder today! Connect with 2ndVault: Website + Discount: https://2ndvault.com/discount/GCGO Instagram: https://www.instagram.com/2ndvault/ Facebook: https://www.facebook.com/2ndvault Pinterest: https://www.pinterest.com/2ndVault_/ Listen to the Full Episode:https://gotcluttergetorganized.com/ Support This Podcast: Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ Clear Your Desk, Clear Your Mind Course: https://linkly.link/2EziB eBook – Prepared and Organized: https://linkly.link/2Eikc Product Pick – Nok Box (Next of Kin Box): https://linkly.link/2FBkO Stay Connected & Join the Community: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en 👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deliciously practical episode of Got Clutter? Get Organized!, I’m joined by Narda Fields Bailey, founder of More Than Kale Catering, to talk all things meal prep. Narda shares what inspired her to start her catering business and how preparing meals in advance can help reduce stress, save time, and support a more organized life. Whether you’re new to meal prep or looking to get back on track, you’ll learn how to start small, what tools to have on hand, and how this simple habit can have a big impact on your health and home. Connect with Narda Fields Bailey: Email: [email protected] Mobile: 267-255-4025 Instagram: https://www.instagram.com/more.thankale/ Facebook: https://www.facebook.com/100057529715837/videos/479162584977687/ LinkedIn: https://www.linkedin.com/in/narda-fields-bailey-5b14933/ Listen to the Full Episode:https://gotcluttergetorganized.com/ Support This Podcast: Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby eBooks (Barnes & Noble): https://bit.ly/42fVq75 Product Pick – Nok Box (Next of Kin Box): https://bit.ly/3SRYpxw Stay Connected & Join the Community: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ 👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you always feel the need to do more, achieve more, and be more—even at the cost of your peace? In this episode of Got Clutter? Get Organized!, I’m joined by Naketa Ren Thigpen, founder of The Lazy Overachiever Show and Balance & Relationship Advisor, to challenge the traditional hustle mentality. Naketa shares why she launched The Lazy Overachiever Show, how we become trapped in overachieving patterns, and what we can do to find balance while still reaching our goals. Learn how to organize your life for success—without burnout. Connect with Naketa Ren Thigpen: Website: https://thigpro.com/ Substack: https://thigproquo.substack.com/ Instagram: https://www.instagram.com/asknaketa TikTok: https://www.tiktok.com/@asknaketa Listen to the Full Episode:https://gotcluttergetorganized.com/ Support This Podcast: Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby eBooks (Barnes & Noble): https://bit.ly/42fVq75 Product Pick – Nok Box (Next of Kin Box): https://bit.ly/3SRYpxw Stay Connected & Join the Community: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en 👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever feel like clutter is clouding more than just your countertops? In this uplifting episode of Got Clutter? Get Organized!, I’m joined by Mackenzie Scott, Certified Professional Organizer and key member of the Mission 2 Organize team. Known as the “Mack Attack,” Mackenzie brings over a decade of hands-on experience helping people find peace through organizing. Together, we explore what inspired her journey into the organizing world, how a tidy space impacts your mental and physical well-being, and one simple step you can take today to feel calmer and more in control—without the overwhelm. Whether you’re new to organizing or a seasoned tidy-up enthusiast, you’ll walk away with a renewed perspective and practical strategies for creating a space that supports your life—not stresses it. What You’ll Learn in This Episode: What inspired Mackenzie to become a professional organizer The mental and physical benefits of living an organized life How to take small, doable steps toward calm and clarity Mackenzie’s personal secrets for staying organized and energized About Mackenzie Scott: Mackenzie Scott, CPO®, has been part of the Mission 2 Organize team since 2015 and now serves as Operations Manager and Lead Organizer. With a heart for helping others and stellar communication skills, she brings a joyful, results-driven approach to every project. Outside of work, she enjoys crafting, reading, volunteering, public speaking, and trivia nights with her husband and friends. Connect with Mackenzie Scott: Website: https://mission2organize.com/ Facebook: https://www.facebook.com/Mission2Organize/ Instagram: https://www.instagram.com/m2organize/ YouTube: https://www.youtube.com/@Mission2Organize TikTok: https://www.tiktok.com/@mission2organize Listen to the Full Episode:https://gotcluttergetorganized.com/ Support This Podcast: Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby eBooks (Barnes & Noble): https://bit.ly/42fVq75 Product Pick – Nok Box (Next of Kin Box): https://bit.ly/3SRYpxw Stay Connected & Join the Community: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en 👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life! Learn more about your ad choices. Visit megaphone.fm/adchoices

September is Emergency Preparedness Month, and in this solo episode of Got Clutter? Get Organized!, I’m giving you a special preview of my eBook Prepared and Organized: 7 Key Areas to Tackle During Challenging Times. From organizing your pantry and medical records to managing your finances and prioritizing self-care, I’ll walk you through each chapter and share a simple tip you can implement right now. This episode is all about helping you prepare with purpose—so when life gets chaotic, you feel calm, clear, and in control. Whether you’re planning ahead for a health emergency, a weather event, or just want to feel more grounded, this conversation will inspire you to take one step forward—and get organized before the crisis hits. What You’ll Learn in This Episode: The 7 key areas to focus on during emergencies Simple organizing tips to prepare your home, paperwork, and mindset Why self-care and systems are just as important as supplies How to take small, actionable steps without feeling overwhelmed Listen to the Full Episode:https://gotcluttergetorganized.com/ Support This Podcast: Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby eBooks: Barnes & Noble: https://bit.ly/42fVq75 Amazon: https://amzn.to/46FpkEj Product Pick – Nok Box (Next of Kin Box): https://bit.ly/3SRYpxw Stay Connected & Join the Community: Instagram: https://www.instagram.com/janettheorganizer YouTube: https://www.youtube.com/@JanetMTaylor Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized 👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your makeup bag full of products you never use — or worse, that are years old? In this episode of Got Clutter? Get Organized!, I’m joined by beauty and wellness expert Bridget Word Cunningham, who brings over 40 years of experience in the beauty, fashion, and wellness industries. As the founder of the beloved Canvas Skin day spa in Philadelphia’s Chestnut Hill, Bridget knows firsthand how simplifying your beauty routine can boost your confidence, support your skin, and bring calm to your daily life. We chat about why women often hold onto old makeup, the essential products every woman should have, and how organizing your beauty space can be just as empowering as a good skincare routine. Bridget also shares her own tips for managing life with balance and beauty. ________________________________________ 🔍 What You’ll Learn: • Why it’s so hard to let go of makeup — and how to start decluttering it • The key products that belong in every woman’s makeup bag • How your beauty routine impacts confidence and skin health • Practical life management tips from a wellness-focused entrepreneur • How to create a clean, confident space for your self-care rituals ________________________________________ 👑 About Bridget Word Cunningham: Bridget is the founder of Canvas Skin, a leading day spa that served the Northwest Philadelphia community for over 15 years. A graduate of Jean Madeline Aveda Institute, she has held leadership roles in spa management, marketing, and education. Her entrepreneurial journey includes founding a youth etiquette and modeling school and consulting for both nonprofit and corporate organizations. Bridget’s work is rooted in creativity, structure, and a passion for empowering others through beauty and self-care. Connect with Bridget Word Cunningham: Instagram: https://www.instagram.com/canvas.skin/ Facebook: https://www.facebook.com/people/Canvas-Skin-Beauty-Lounge/100063248287154/ Facebook: Saving Grace Etiquette https://www.facebook.com/savingetiquette/ Email: [email protected] Listen to entire audio episode: https://gotcluttergetorganized.com/ 🎧 Support This Podcast: ☕ Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet 📌 Janet’s Organizing Resources: • 15-Minute FREE Consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet • Organizing Services: https://janetmtaylor.trafft.com/ • Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby • Janet’s eBooks (Barnes & Noble): https://bit.ly/42fVq75 • Janet’s Product Picks – Nok Box (Next Of Kin Box): https://bit.ly/3SRYpxw 📲 Stay Connected & Join the Community: • Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized • YouTube: https://www.youtube.com/janetmtaylor • Instagram: https://www.instagram.com/janettheorganizer/ • Pinterest: https://www.pinterest.com/janetmtaylor/ • TikTok: https://www.tiktok.com/@janettheorganizer?lang=en 👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life! Learn more about your ad choices. Visit megaphone.fm/adchoices