River Wolton: Exploring How We Hold On, & Finding Space to Let Go (talk and guided meditation on steadiness & spaciousness).

D'autres épisodes de "Gaia House: dharma talks and meditation instruction"

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  Nathan Glyde: Symphony of Breath and Thought

  13/12/2025

  1:24:25

  (Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of breathing and thinking; and what playing with bodily fabrication reveals and opens about experience and freedom.
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  River Wolton: Exploring How We Hold On, & Finding Space to Let Go (talk and guided meditation on steadiness & spaciousness).

  03/12/2025

  30:41

  (Gaia House)
• 

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  River Wolton: Creativity, Courage & the Inner Critic (talk & guided Mettā meditation).

  26/11/2025

  39:48

  (Gaia House)
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  River Wolton: Curiosity, Cultivation & Creativity (introduction, guided meditation, reflections).

  19/11/2025

  48:18

  (Gaia House) The first session of a short course exploring meditation and the creative process, including an overview of the 7 Awakening Factors in relation to the contemplative and creative journey.
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  Yanai Postelnik: Instructions for Open Practices

  27/10/2025

  13:08

  (Gaia House)
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  Leela Sarti: Talk - Our Place in Tme

  26/10/2025

  52:23

  (Gaia House)
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  Yanai Postelnik: Insatructions - Mindfulness of Thinking & Being (this recording also includes Leela Sarti)

  26/10/2025

  46:45

  (Gaia House)
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  Yanai Postelnik: Talk - Our Place in Nature

  25/10/2025

  55:11

  (Gaia House)
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  Leela Sarti: Instructions - Loving Kindness to Self, Across the Whole Lifespan

  25/10/2025

  19:42

  (Gaia House)
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  Leela Sarti: Instructions to Deepen Practice (this recording also includes Yanai Postelnik)

  25/10/2025

  52:51

  (Gaia House)