Crushing Chronic Fatigue: The Power of the Four Step Method with Lucia Tiffany, MPH RN

In this episode, Evan H. Hirsch, MD shares a personal update 11 days after his dental cavitation surgery. He talks about how his recovery is progressing, the improvements he’s noticing, and the detailed healing protocol he’s following, ranging from supplements and probiotics to acupuncture, diet, and lifestyle adjustments. Evan reflects on why cavitations matter in the larger picture of chronic fatigue and long COVID, explaining how unresolved oral infections can fuel persistent inflammation and block recovery, even years after wisdom tooth removal. If you’re walking your own healing path and want to explore all possible root causes of fatigue, this episode offers an clear and practical perspective from someone deep in the journey. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Evan H. Hirsch, MD shares a personal update just three days after undergoing dental cavitation surgery. He walks through how the procedure went, why he chose to do it, and the exact recovery protocol he's using to support healing; including supplements, binders, hydration, and oral care strategies. Evan explains what dental cavitations are, why they’re often overlooked in cases of chronic fatigue and long COVID, and how removing them may improve symptoms like poor sleep, low energy, and inflammation. If you're exploring every possible root cause of fatigue, this episode offers valuable insights from someone walking the journey firsthand. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Evan H. Hirsch, MD shares his personal experience as he prepares for dental cavitation surgery, an often overlooked but critical piece in the chronic fatigue and long COVID recovery journey. Evan explains what dental cavitations are, why they matter, and how hidden infections in the jawbone can impact sleep, detox pathways, and overall energy. He walks through his own assessment process, the CBCT scan, and the intense oral protocol he is following to disinfect and strengthen his mouth before surgery. You will also learn why this step is essential even if you have no pain or obvious dental issues. This is a powerful behind-the-scenes look at what it really takes to leave no stone unturned in the search for full recovery. Resources mentioned: -. The International Academy of Oral Medicine and Toxicology: https://iaomt.org . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Anna Grear, LLB, joins Evan H. Hirsch, MD, to explore how somatic healing and hypnotherapy can unlock recovery from chronic fatigue and long COVID.   Drawing from her 32-year journey with ME/CFS and her background as a law professor turned hypno-healer, Anna Grear, LLB, shares a powerful mind-body approach to healing through self-awareness, nervous system balance, and unconscious transformation. Formerly Professor of Law and Theory at Cardiff University in the UK and currently Adjunct Professor of Law at the University of Waikato in New Zealand, Anna now helps people with long-term complex fatigue conditions and spiritual emergence. She combines a deep passion for the intelligence of the body with advanced tools in mind-shifting and hypnotic influence. Her work focuses on health optimization, radical human potential, and awakening the healing wisdom within.   What you’ll learn in this episode: -. How somatics and hypnosis influence the body’s healing capacity -. Why chronic fatigue is often a mismatch between ancient biology and modern stress -. Techniques to regulate the nervous system and access deep calm -. The role of perception, safety, and neuroplasticity in recovery   Learn more about Anna’s work at: http://www.hypnocatalyst.com Listen to her audio gift here: https://www.buzzsprout.com/2113402/15218459   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Evan H. Hirsch, MD, explores why treating heavy metals alone may not be enough to resolve chronic fatigue or long COVID, and what missing pieces might be standing in the way of full recovery. Despite following protocols, using chelators, and clearing heavy metals through testing, many people still experience persistent symptoms. In this solo episode, Evan explains why this happens, the challenges of testing accuracy, and how the interconnected “toxic matrix” must be addressed holistically for true healing. What you’ll learn in this episode: -. Why clearing heavy metals may not fully resolve long COVID or chronic fatigue -. The hidden limitations of urine-based heavy metal testing -. Addressing the toxic five root causes is essential for lasting results . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Lucia Tiffany, MPH RN, interviews Evan H. Hirsch, MD, to unpack his four step process for resolving long COVID and chronic fatigue naturally. From uncovering hidden root causes like mold, infections, and trauma to guiding patients through customized detox protocols and lifestyle shifts, Evan shares the core philosophy behind his method. Whether you're still struggling post COVID or dealing with chronic fatigue syndrome, this episode offers insight, hope, and a path forward. What you’ll learn in this episode: -. Why long COVID is often triggered by a deeper combination of the Toxic Five -. How Evan’s four step process helps restore energy at the root level -. The surprising link between sugar cravings, gut health, and fatigue -. Why detox pathways are essential and how to open them naturally . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Evan H. Hirsch, MD, speaks with Joanne about her experience in the program and how it led to her inspiring recovery from years of debilitating fatigue, panic attacks, and cognitive issues caused by mold exposure and mercury toxicity. Joanne opens up about her journey, from losing the ability to work and needing full-time support to regaining energy, mental clarity, and independence. Her story is a testament to the power of addressing the real root causes behind chronic illness. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Evan H. Hirsch, MD, explains why many people remain exhausted after treating mold and reveals the missing pieces needed for full recovery from ME/CFS and long COVID. Millions of people with chronic fatigue syndrome, long COVID, and related conditions have addressed mold in their homes and bodies but still struggle with low energy. In this solo episode, Evan shares why mold is only part of the puzzle and why addressing the full Toxic Five is essential for achieving lasting recovery. Drawing on over a decade of clinical experience, Evan outlines how heavy metals, chemicals, molds, infections, and nervous system dysfunction work together to drive fatigue. He explains why testing often misses key root causes and how a comprehensive, step-by-step approach can help you finally heal. What you’ll learn in this episode: -. Why many people stay sick even after treating mold -. The five hidden root causes that drive ME/CFS and long COVID -. Why testing alone is not enough to uncover these causes -. The four-step process Evan uses to help patients fully recover . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Louise Swartswalter, ND, joins Evan H. Hirsch, MD, to explore how clearing trauma and rewiring the brain can help restore energy and accelerate healing from long COVID and chronic fatigue. Dr. Louise Swartswalter is a master transformational coach, naturopathic doctor, and founder of the Brain Soul Success Academy. With over 30 years of experience and 50,000+ client transformations, she blends frequency medicine, emotional release, and brain rewiring to help people unlock their highest potential. In this conversation, she shares her signature B.R.A.I.N. system and explains how energy work can trigger deep, lasting breakthroughs from the inside out. What you’ll learn in this episode: -. How trauma and energetic imbalances affect your brain and body -. Why rewiring the brain is essential for healing chronic fatigue -. How frequency medicine and energy codes can clear deep-rooted blocks -. Practical brain hacks to reprogram your mind and restore vitality 👉 Learn more about Dr. Swartswalter’s work: 🌐 Website: https://louiseswartswalter.com Discover her full range of services, programs, and resources for brain-soul healing. 🧠 Brain Soul Assessment: https://louiseswartswalter.com/brain-soul-assessment/ Take this free assessment to identify hidden blocks and discover your best next step. ⚡ The Success Codes Half Day Event: https://xv337.isrefer.com/go/codes/hirsch/ Join this transformational event and learn how to rewire your brain for clarity, energy, and success. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, John Neustadt, ND, joins Evan H. Hirsch, MD, to discuss natural approaches to achieving healthy, restorative sleep — a key factor in resolving chronic fatigue and long COVID.   Dr. Neustadt is a leading expert in both sleep health and osteoporosis. He is the founder of Nutritional Biochemistry, Inc. (NBI), a #1 Amazon bestselling author, and the developer of Sleep Relief, the only biphasic time release sleep supplement on the market. In this conversation, he shares why most people do not get deep, restorative sleep and how natural solutions can help retrain the brain and hormones to rest better.   What you’ll learn in this episode:   -. Why poor sleep quality, more than just sleep quantity, is a hidden cause of fatigue -. How cortisol, melatonin, hormones, and stress all influence your circadian rhythm -. Simple daily changes, mindset shifts, and supplement strategies that can improve sleep naturally   Learn more at https://nbihealth.com   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.