Crushing Chronic Fatigue: The Power of the Four Step Method with Lucia Tiffany, MPH RN

In this episode, Lucia Tiffany, MPH RN, interviews Evan H. Hirsch, MD, to unpack his four step process for resolving long COVID and chronic fatigue naturally. From uncovering hidden root causes like mold, infections, and trauma to guiding patients through customized detox protocols and lifestyle shifts, Evan shares the core philosophy behind his method. Whether you're still struggling post COVID or dealing with chronic fatigue syndrome, this episode offers insight, hope, and a path forward. What you’ll learn in this episode: -. Why long COVID is often triggered by a deeper combination of the Toxic Five -. How Evan’s four step process helps restore energy at the root level -. The surprising link between sugar cravings, gut health, and fatigue -. Why detox pathways are essential and how to open them naturally . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Evan H. Hirsch, MD, speaks with Joanne about her experience in the program and how it led to her inspiring recovery from years of debilitating fatigue, panic attacks, and cognitive issues caused by mold exposure and mercury toxicity. Joanne opens up about her journey, from losing the ability to work and needing full-time support to regaining energy, mental clarity, and independence. Her story is a testament to the power of addressing the real root causes behind chronic illness. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Evan H. Hirsch, MD, explains why many people remain exhausted after treating mold and reveals the missing pieces needed for full recovery from ME/CFS and long COVID. Millions of people with chronic fatigue syndrome, long COVID, and related conditions have addressed mold in their homes and bodies but still struggle with low energy. In this solo episode, Evan shares why mold is only part of the puzzle and why addressing the full Toxic Five is essential for achieving lasting recovery. Drawing on over a decade of clinical experience, Evan outlines how heavy metals, chemicals, molds, infections, and nervous system dysfunction work together to drive fatigue. He explains why testing often misses key root causes and how a comprehensive, step-by-step approach can help you finally heal. What you’ll learn in this episode: -. Why many people stay sick even after treating mold -. The five hidden root causes that drive ME/CFS and long COVID -. Why testing alone is not enough to uncover these causes -. The four-step process Evan uses to help patients fully recover . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Louise Swartswalter, ND, joins Evan H. Hirsch, MD, to explore how clearing trauma and rewiring the brain can help restore energy and accelerate healing from long COVID and chronic fatigue. Dr. Louise Swartswalter is a master transformational coach, naturopathic doctor, and founder of the Brain Soul Success Academy. With over 30 years of experience and 50,000+ client transformations, she blends frequency medicine, emotional release, and brain rewiring to help people unlock their highest potential. In this conversation, she shares her signature B.R.A.I.N. system and explains how energy work can trigger deep, lasting breakthroughs from the inside out. What you’ll learn in this episode: -. How trauma and energetic imbalances affect your brain and body -. Why rewiring the brain is essential for healing chronic fatigue -. How frequency medicine and energy codes can clear deep-rooted blocks -. Practical brain hacks to reprogram your mind and restore vitality 👉 Learn more about Dr. Swartswalter’s work: 🌐 Website: https://louiseswartswalter.com Discover her full range of services, programs, and resources for brain-soul healing. 🧠 Brain Soul Assessment: https://louiseswartswalter.com/brain-soul-assessment/ Take this free assessment to identify hidden blocks and discover your best next step. ⚡ The Success Codes Half Day Event: https://xv337.isrefer.com/go/codes/hirsch/ Join this transformational event and learn how to rewire your brain for clarity, energy, and success. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, John Neustadt, ND, joins Evan H. Hirsch, MD, to discuss natural approaches to achieving healthy, restorative sleep — a key factor in resolving chronic fatigue and long COVID.   Dr. Neustadt is a leading expert in both sleep health and osteoporosis. He is the founder of Nutritional Biochemistry, Inc. (NBI), a #1 Amazon bestselling author, and the developer of Sleep Relief, the only biphasic time release sleep supplement on the market. In this conversation, he shares why most people do not get deep, restorative sleep and how natural solutions can help retrain the brain and hormones to rest better.   What you’ll learn in this episode:   -. Why poor sleep quality, more than just sleep quantity, is a hidden cause of fatigue -. How cortisol, melatonin, hormones, and stress all influence your circadian rhythm -. Simple daily changes, mindset shifts, and supplement strategies that can improve sleep naturally   Learn more at https://nbihealth.com   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Anju Mathur, MD, joins Evan H. Hirsch, MD, to share her functional and holistic approach to reversing long COVID and chronic fatigue symptoms by retraining the immune system and restoring balance at the cellular level.   Dr. Mathur is a leading functional medicine practitioner and founder of Angel Longevity Medical Center in Studio City, California. With over 15 years of experience, she combines natural medicine, hormone therapy, IV treatments, and nutrition to help patients achieve long-term health. In this conversation, she explains why long COVID is autoimmune in nature and how individualized protocols such as UBI therapy can help restore energy and vitality.   What you’ll learn in this episode:   -. Why long COVID may be an autoimmune reaction triggered by the spike protein -. How therapies like ultraviolet blood irradiation (UBI) can retrain the immune system -. The role of metabolic typing and customized nutrition in reversing chronic fatigue   Learn more about Dr. Mathur’s work at: https://angellongevity.com   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Robin Rose, MD, joins Evan H. Hirsch, MD, to explore how early intervention and natural therapies can reverse kidney damage and restore energy.   Dr. Rose is a holistic functional medicine physician specializing in regenerative kidney care. After facing her own kidney crisis and avoiding dialysis, she created RENOLOGY, an approach designed to raise awareness, catch kidney issues early, and support healing through lifestyle, nutrition, and advanced tools like bioregulator peptides. Her mission is to end the silence around early-stage kidney decline and guide patients toward true kidney success.   What you’ll learn in this episode: -. Why chronic kidney disease often goes undiagnosed until it’s too late -. How early action, nutrition, and lifestyle changes can restore kidney function -. The role of peptides and spiritual mindset in reversing fatigue and kidney decline   Learn more about Dr. Rose’s work at: http://renologyiskidneysuccess.com   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Eric Osansky, DC, joins Evan H. Hirsch, MD, to explore how a natural approach can support recovery from hyperthyroidism and Graves’ disease.   Dr. Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner with over 20 years of experience. After reversing his own Graves' disease through natural methods, he has dedicated his practice to helping others do the same. He is the author of several books including Natural Treatment for Hyperthyroidism and Graves’ Disease and hosts the Save My Thyroid Podcast.   Learn more at https://savemythyroid.com Download the Eric's checklist: https://savemythyroid.com/checklist   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Tricia Pingel, NMD, joins Evan H. Hirsch, MD, to explore how changing your mindset can transform adrenal fatigue and chronic stress.   Dr. Tricia Pingel, known as "The Adrenal Whisperer," is a naturopathic physician who began her journey on the fashion runways. Her path from modeling to medicine gives her rare insight into how perfectionism fuels stress and how self-acceptance leads to healing. Through her bestselling book "Total Health Turnaround" and her supplement line, "Total Health Apothecary", she helps high-achieving professionals turn burnout into balance. Featured on national TV and in "Prevention Magazine" and "Mind Body Green", Dr. Pingel is a leading voice on adrenal health.   She hosts the YouTube show "What Am I Modeling?," where she explores how everyday choices shape our well-being and what we teach others by example. Bridging image-driven culture with holistic healing, her mission is to help people feel better, stress less, and live with joy.   Learn more about Dr. Pingel’s work at: https://drpingel.com   Take Dr. Pingel’s Adrenal Fatigue Quiz: https://tricia-rhzr4q0s.scoreapp.com/   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Keith Ellis, PhD, joins Evan H. Hirsch, MD, to explore whether a herbal solution could replace triple anticoagulant therapy for Long COVID microclots.   Dr. Keith Ellis is a scientist and Associate Professor of Medicinal Chemistry who has dedicated his expertise to helping people recover from Long Covid. With a strong background in medicinal chemistry, pharmacology, and natural products, he investigates the biological mechanisms behind Long Covid and explores therapeutic pathways for recovery.   Driven by both scientific curiosity and entrepreneurial spirit, Dr. Ellis founded Science-Driven Supplements in 2023 and launched CircuGuard, a custom-formulated herbal supplement designed to support recovery from Long Covid microclots. His mission is to create natural solutions that are safe, affordable, and accessible with no prescription needed.   In parallel, Dr. Ellis continues his academic work, conducting early-stage oncology drug discovery research and teaching organic and medicinal chemistry at the graduate and undergraduate levels. His unique integration of cutting-edge science and real-world application is helping bridge the gap between research and recovery for those affected by Long Covid.   Learn more about Dr. Ellis’s work at: https://keithcellisphd.com/   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.