Financial Sense Newshour podcast

Red, Blue, and You: How Light Influences Sleep and Metabolism

0:00
31:52
Reculer de 15 secondes
Avancer de 15 secondes
Nov 10, 2025 – Struggling with sleep? Discover how the lighting in your home might be subtly impacting your health in this enlightening discussion between Dr. Mike Haga and Jim Puplava, as they delve into the latest research on light spectrum and intensity...

D'autres épisodes de "Financial Sense Newshour"