73: How To Approach Golf Fitness And Get Results For Life
09/05/2024
0:00
19:09
In this weeks episode I break down how to approach your golf fitness journey in the most sustainable way for long term success.
I answer questions like:
1. How long should I follow arts of a program for?
2. What does a typical gym session look like?
3. How many times per week should I train on average?
4. How do I know what to work on?
And many more!
Connect with Me:
- Have questions or want a more personalised plan for your fitness journey? Click here to fill out the Fairway Performance client application form
- Don't forget to subscribe on which ever platform you're listening on to get notified of future episodes
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