Episode 7 - Eilish McColgan

Calum & Jenni chat to world record holder Erica Clarkson! Erica holds the world record for the most consecutive days running an ultra marathon - 10 days in a row of running 50k round a 400m running track (124 laps per day!). We chat about mental strength, training in Orkney, the coronavirus pandemic and loads more. Calum & Jenni also deal with our latest "Ask the Coach" question in relation to children's running/training.

Calum and Jenni chat to one of the UK's finest ultra runners, Damian Hall (also known as Ultra Damo), who all talk about trail running in Scotland, eco-friendly running and being kinder to the environment in general, as well as Damian's recent record breaking Paddy Buckley Round and his experiences on various races including the amazing UTMB.

Calum and guest host Dave chat to one of Scotland's finest ultra runners, Debbie Martin-Consani who all talk about ultra running, inspiration, training, racing, nutrition and loads more!

Calum & Jenni speak to the organisers of the inaugural Formartine & Buchan Railway 12 Hour Ultra Marathon (Tay&Ram Running Events), open up the discussion on race anxiety and mindfulness, take on another "Ask the Coach" question (on getting back into running after injury) as well as an amazing running story from... Australia!

Calum and guest host Dave Gilmore chat about their experiences with mental health issues and how running has helped them, deal with the first "Ask the Coach" question and chat about Williem Sichel's audacious 1000 mile world record attempt in Greece!

Jenni & Calum are back with a packed episode, discussing 2019 running highlights, how to survive winter training an interview with two of Inverness Harriers' finest athletes Jenny Bannerman and Stephen Mackay and a chat about the amazing Chinese Ultra Runner Yao Miao UTMB CCC champion and record holder!

Jenni & Calum discuss the Appalachian Trail Record attempt and FKTs as well as the reaction by the London Marathon to recent controversy, and Jenni's upcoming 100 mile race! Calum chats to Eilish McColgan, Scottish Record holder for 5,000m.

Calum & Jenni catch up after an extended break between episodes... Calum catches up with an ex-heroin addict turned runner...

Jenni & Calum discuss the London Marathon, Caster Semenya and THAT case, some chewed up Vaporfly and Calum's 10k attempt! Calum chats to the truly amazing Kris and Hollie Dear who founded the brilliant charity Hamish Dear's Warm Hugs.

Calum & Jenni chat about an Olympic legend from over 100 years ago wearing odd shoes, the running shoe debate, London marathon and much more! Calum chats to Dave Gilmore about his rise from zero to ultra runner in a very short space of time and completing his first 100 mile race on not an awful lot of training...!!!