EP 46 - Why is it so hard to "be yourself"?

Leah’s back and she's getting real with you! From mental health dips to feeling stuck in work, she’s sharing the messy, unfiltered truth about losing yourself... and the challenges in finding your way back. A little Human Design, a lot of honesty, and a reminder that the magic is in the basics.Connect with Leah:Book a Self-Love Chat⁠Discover Your Design with a Human Design Reading⁠⁠Your FREE Human Design Handbook⁠ ⁠Download your new HD phone background⁠Instagram: ⁠@theleemichelle⁠Facebook: ⁠@theleemichelle⁠Website: ⁠The Lee Michelle ⁠

Get ready to step into the world of movement, healing, and self-expression! In this episode, Leah reconnects with Erika — a teacher, mom, and avid adult dance — to dive deep into the transformative power of dance at every age.Highlights include:- Erica’s inspiring journey: from childhood dance and body image struggles, to rediscovering her joy for dance as an adult- Real talk about overcoming perfectionism, shame, and societal expectations around body and movement- The healing magic of creative community, and finding connection and freedom- Tips for anyone curious about trying dance, including zero-pressure ways to get started (yes, even if you think you have “two left feet”)- Why dance is more than a workout; it’s a ritual, a celebration, and a way to tune into your true selfWhether you danced as a kid or have never set foot in a studio, this episode will inspire you to move, find your spark, and embrace joy, no matter what you look like or where you start. Connect with Erika: IG: https://www.instagram.com/hintsofgrey/Connect with Leah:Book a Self-Love Chat⁠Discover Your Design with a Human Design Reading⁠⁠Your FREE Human Design Handbook⁠ ⁠Download your new HD phone background⁠Instagram: ⁠@theleemichelle⁠Facebook: ⁠@theleemichelle⁠Website: ⁠The Lee Michelle ⁠

Join Leah Michelle in this episode of Evolve and Align as she delivers a quick but powerful pep talk aimed at anyone feeling stuck in life. Leah shares her personal experiences of feeling stuck and explores common reasons like fear, overthinking, and burnout. She also provides practical tips to get unstuck. Leah emphasizes that this feeling is a temporary phase and encourages listeners to choose to move forward! If you are needing more support on your journey, check out the options below: Connect with Leah:Book a Self-Love Chat⁠Discover Your Design with a Human Design Reading⁠⁠Your FREE Human Design Handbook⁠ ⁠Download your new HD phone background⁠Instagram: ⁠@theleemichelle⁠Facebook: ⁠@theleemichelle⁠Website: ⁠The Lee Michelle ⁠

Join Leah Michelle for an invigorating conversation with personal development coach and podcast host, Desiree Simone. We dive into the journey of self-love, overcoming imposter syndrome with a dose of "delusional confidence," and embracing authenticity. Desiree shares her insights on human design, alcohol, her transformative coaching program, "The Self-Love Social Blueprint," and much more! Whether you’re curious about living passionately or exploring the depths of self-acceptance, this episode is a must-hear!Connect with Desiree:- Instagram: @iamdsimone - Website: https://desiree-simone.com/- TikTok: @iamdsimoneListen to My Episode on Desiree's PodcastConnect with Leah: Book a Self-Love Chat⁠Discover Your Design with a Human Design Reading⁠⁠Your FREE Human Design Handbook⁠ ⁠Download your new HD phone background⁠Instagram: ⁠@theleemichelle⁠Facebook: ⁠@theleemichelle⁠Website: ⁠The Lee Michelle ⁠

Join Leah in a unique episode that delves into the world of Human Design transits, with a focus on the Sun's influence through each gate. She explains what transits are, why they matter, and how to use them for a more authentic, easeful life. Leah shares insights from her weekly blog posts, reflections, and practical advice on tuning into these cosmic energies. She emphasizes the importance of self-awareness and offers ways to integrate this knowledge into everyday life. Follow along on her Substack for regular updates and deeper explorations.Connect with Leah:Book a Self-Love Chat⁠Discover Your Design with a Human Design Reading⁠⁠Your FREE Human Design Handbook⁠ ⁠Download your new HD phone background⁠Instagram: ⁠@theleemichelle⁠Facebook: ⁠@theleemichelle⁠Website: ⁠The Lee Michelle ⁠

Join Leah Michelle in this long-anticipated episode of Evolve & Align, where she introduces her friend and author, Ali (aka A.K. Bird), a spiritual creator of goods and services. They discuss Ali's transformative journey that began with a shamanic experience in 2017, which led her to explore tarot, astrology, and ultimately becoming an author and entrepreneur! Ali shares her insights on following intuition, recognizing one's spiritual calling, and overcoming fears of the unknown. Additionally, they dive into human design and its role in intuitive decision-making, finishing with a tarot card reading for Leah's business growth. This episode is a must-listen for anyone eager to connect with their intuition and discover their unique spiritual path!Connect with A.K. Bird: www.authorakbird.comGet the book "My Intuition Made Me Do It"Instagram: @authorakbirdConnect with Leah:Book a Self-Love Chat⁠Discover Your Design with a Human Design Reading⁠⁠Your FREE Human Design Handbook⁠ ⁠Download your new HD phone background⁠Instagram: ⁠@theleemichelle⁠Facebook: ⁠@theleemichelle⁠Website: ⁠The Lee Michelle ⁠

Join Leah Michelle for a special episode of Evolve & Align as she explores the magic of self-love during February, the month of love. Leah shares her personal love for Valentine's Day and offers practical tips on embracing radical self-love through Human Design.She provides insights for each energy type—Manifesting Generator, Generator, Projector, Manifestor, and Reflector—along with tailored practices to honour your unique gifts. Plus, Leah dives into the heart and solar plexus centres, sharing journal prompts to deepen self-awareness and make February a season of self-discovery.As promised, the journal prompts are written for you below:1. What are three things I love about myself right now?2. How can I honour my energy today? And what does that look like to me right now?3. What boundary do I need to set for myself to honour myself and my energy this Valentine's day or this month?4. What's one way I can nurture my ego and my heart centre today?5. What is one way I can nurture my emotional self today?Connect with Leah:Book a Self-Love Chat ⁠Discover Your Design with a Human Design Reading⁠⁠Your FREE Human Design Handbook⁠ ⁠Download your new HD phone background⁠Instagram: ⁠@theleemichelle⁠Facebook: ⁠@theleemichelle⁠Website: ⁠The Lee Michelle ⁠

Welcome to 2025! In this episode, Leah Michelle explores how we can balance loving ourselves fully while still growing and evolving. She debunks the myth that self-love means stagnation, reminding us that true growth comes from a place of love, not fixing perceived flaws. Drawing on her personal experiences and the wisdom of Human Design, Leah emphasizes the importance of embracing our unique paths and stepping away from societal pressures. This episode offers a fresh approach to setting intentions rooted in self-compassion and authenticity. Mentioned in the Episode: Human Design Authority Episode EP 46 - Why is it so hard to "be yourself"? Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook  Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle 

In this episode, Leah Michelle dives deep into what it means to “be yourself wholeheartedly". We explore the reasons why it is so difficult to just “be yourself”, as well as move into practical tips on how we can start living as our full, true self, to shine brightly as we are! This episode will also empower you to take a step back from “New Year Resolutions” to instead, embrace who you are and to love yourself wholeheartedly. Mentioned in the Episode: Learn more about the New Paradigm Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook  Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle 

In this episode, Leah welcomes a SUPER SPECIAL guest, Andrea Mondoux. Leah and Andrea speak about their newest project, co-authoring the book "Empow-HER-ed: Stories of Strength, Resiliance, & Re-Writing Societies Narratives"!!! Purchase the Empow-HER-ed E-Book - COMING DEC 2nd 2024! Purchase the Empow-HER-ed Physical Copy - COMING DEC 12th 2024 (PLUSSSS you will get a hand written, signed copy + a special gift 🤍) Become a CO-AUTHOR! Connect with Andrea: Instagram: @the.balance.bliss Website: https://www.balancebliss.blog/ Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook  Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle