SAYING NO

Lack of clarity causes scattered focus and thoughts… This episode aims to help you understand that it’s never too late or wrong to seek clarity.. As humans the lack of clarity is felt deeply in us that it can affect our relationships and health

Learning to say no is the beginning of your journey to SELF RESPECT… The episode aims at guiding you on your path to take back your power and set healthy boundaries for your sake!!!!

Gaslighting is an effective tool for an abuser to control his/her victim… This particular episode aims at exposing this narcissists and offers solutions on how to fight GASLIGHTING!!!

You are not difficult to understand, love or care about just because someone doesn’t know how to love you the right way!!

Forgiveness can often seem like the hardest thing to do. This episode was meant to push you towards having a forgiving spirit. Forgiveness is key to a more fulfilling and peaceful life

Time is a healer they say, but healing is difficult. This episode is specifically dedicated to my Late Mum and to everyone struggling to accept the loss of a loved one, you’re not alone

Sometimes, the best thing to do is to start all over again. Choose to have fresh start and refuse to allow that pain or past define who you’re. This particular episode is meant specially for you out there who is having troubles accepting and letting go of your pain and past.

Chances are you have felt insecure about yourself or job or relationship at one point in your life right? You have compared yourself to pictures you see on magazines,social media and people around you. That has made you develop low self esteem. This episode will help you understand why you should do away with comparison and focus more on discovering and maximizing your full potential.

Life is a canvas of circles and waves, it’s a journey of self discovery. It’s okay to feel like you don’t know what you should be doing with your life

Life is dynamic and continuously confronts us with change whether we like it or not. We just need to understand that life wasn’t meant to be static and accept our reality no matter How hard it may seem.