ERF 740: Best Strategy For Motivation, Unnecessary Snacking, What I’m Proud Of
09/09/2024
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37:23
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In this episode of the Eric Roberts Fitness Podcast I answer some questions from my Instagram Story (@ericrobertsfitness).
The questions were
What is one strategy you have found that keeps your clients motivated for the long haul?
What are a few things in your life that make you feel proud and satisfied?
How can I control unnecessary snacking?
What foods do people think are healthy but really aren't?
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-E
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