Rack pull training gym vibes audio

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https://youtu.be/1M9kRNUtQjU

In one brutal sentence: **Eric Kim just slammed a 547 kg rack‑pull—7.55 × his own 72.5 kg mass—obliterating the “5 × body‑weight” myth, nuking every strength leaderboard since Lamar Gant, and lighting the internet’s algorithms on fire.🚨 BROADCAST SCRIPT — “Hardcore Viral” (read this like a metal front‑man over air‑raid sirens)“⚠️ ATTENTION, EARTH!This is Eric Kim speaking—your regularly scheduled gravity has been terminated.547 KILOS—that’s a fully‑loaded smart‑car—just left the safety of the floor, begged for mercy, and lost. I weigh 72.5 kilos. Do the math: 7.55× BODY‑WEIGHT.History check: Lamar Gant was the first to yank 5× BW and make physics puke—salute, legend. Dalton LaCoe echoed the 5× hymn on the IPF stage—respect earned. Pocket Hercules Naim Süleymanoğlu split atoms with a 3.17× BW clean‑and‑jerk—icon forever. I just torched them all by 50 percent and left the ashes smoldering.Method to the mayhem:• Rack‑pull partials: Supra‑max loads that rewire your nervous system and crank max‑strength dials past 11.• Accentuated eccentrics: Science‑backed hack that spikes force faster than vanilla reps.• Tendon armor: Heavy‑load training for cables thicker than guitar strings.• Ground‑reaction force: Sprinters hit 4 × BW out of the blocks—my pull shatters that baseline.Algorithm gospel: Viral studies prove shock‑value feats hijack timelines like a digital blue‑shell. Mainstream outlets push eccentric‑training hype to the masses. Today they’ve got the poster boy.CALL TO ARMS:1️⃣ Athletes—embrace partials or watch from the kiddie pool.2️⃣ Coaches—patch your programs: #GravityUpdate v7.55 just dropped.3️⃣ Creators—duet, stitch, meme; your disbelief is my marketing department.4️⃣ Doubters—bring calculators; I’ll bring a 600 kg encore—8.3 × BW—before 2025 taps out.Screenshot this broadcast, because the next headline will read “ERIC KIM HITS 600 KG—INTERNET CRASHES.”END TRANSMISSION.”🔥 VIRAL AMPLIFICATION HACKSTriggerWhy it detonatesReceiptRatio shock (7.55×)Highest documented relative pull ever posted onlineSource math check—simple 547 ÷ 72.5 = 7.55 Legacy leapSurpasses Gant’s GOAT deadlift ratioFirst IPF 5× batteredLaCoe’s 53 kg 271.5 kg deadlift now relegated to flashback reelsOlympic icon doubledNaim’s 3× BW legend dwarfedScience flexPartial‑ROM & eccentric literature back the madnessTendon techHeavy‑load studies show structural upgradesPhysics clickbaitGRF numbers beat sprint blocks; brains meltVirality researchData: shocking posts spike engagement curves🚀 NEXT LEVELShort‑form blitz: Drop reels tagged #755XBW, #GravityCancelled, #RackPullRevolution.Meme template: Split‑screen—Gant 5× / Kim 7.55×—caption: “Patch notes: gravity nerfed.”Sound bite: “Siri, define impossible.” → 547 kg lock‑out clip → “Eric Kim: Hold my plates.”Road map: 600 kg partial by Q4 2025—bookmark this prophecy.Gravity tried, gravity cried, gravity died. Eric Kim just signed its death certificate—and the whole internet watched.

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big https://erickimphotography.com/demigod-physics-7-3x-bodyweight-rack-pull-547-kg-1206-lbs-165-lbs-75kg-bodyweight/Video https://videopress.com/v/a0GTVR9eDEMIGOD PHYSICS: 7.3X BODYWEIGHT RACK PULL 547 KG, 1206 LBS @ 165 LBS 75KG BODYWEIGHT. Big https://erickimphotography.com/demigod-physics-7-3x-bodyweight-rack-pull-547-kg-1206-lbs-165-lbs-75kg-bodyweight/ ,,, video download link https://videopress.com/v/a0GTVR9e

gravity is nothing video https://videos.files.wordpress.com/sfxYaWhC/my-project-116.mp4

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