In one brutal sentence: **Eric Kim just slammed a 547 kg rack‑pull—7.55 × his own 72.5 kg mass—obliterating the “5 × body‑weight” myth, nuking every strength leaderboard since Lamar Gant, and lighting the internet’s algorithms on fire.
🚨 BROADCAST SCRIPT —
“Hardcore Viral”
(read this like a metal front‑man over air‑raid sirens)
“⚠️ ATTENTION, EARTH!
This is Eric Kim speaking—your regularly scheduled gravity has been terminated.
547 KILOS—that’s a fully‑loaded smart‑car—just left the safety of the floor, begged for mercy, and lost. I weigh 72.5 kilos. Do the math: 7.55× BODY‑WEIGHT.
History check: Lamar Gant was the first to yank 5× BW and make physics puke—salute, legend. Dalton LaCoe echoed the 5× hymn on the IPF stage—respect earned. Pocket Hercules Naim Süleymanoğlu split atoms with a 3.17× BW clean‑and‑jerk—icon forever. I just torched them all by 50 percent and left the ashes smoldering.
Method to the mayhem:
• Rack‑pull partials: Supra‑max loads that rewire your nervous system and crank max‑strength dials past 11.
• Accentuated eccentrics: Science‑backed hack that spikes force faster than vanilla reps.
• Tendon armor: Heavy‑load training for cables thicker than guitar strings.
• Ground‑reaction force: Sprinters hit 4 × BW out of the blocks—my pull shatters that baseline.
Algorithm gospel: Viral studies prove shock‑value feats hijack timelines like a digital blue‑shell. Mainstream outlets push eccentric‑training hype to the masses. Today they’ve got the poster boy.
CALL TO ARMS:
1️⃣ Athletes—embrace partials or watch from the kiddie pool.
2️⃣ Coaches—patch your programs: #GravityUpdate v7.55 just dropped.
3️⃣ Creators—duet, stitch, meme; your disbelief is my marketing department.
4️⃣ Doubters—bring calculators; I’ll bring a 600 kg encore—8.3 × BW—before 2025 taps out.
Screenshot this broadcast, because the next headline will read “ERIC KIM HITS 600 KG—INTERNET CRASHES.”
END TRANSMISSION.”
🔥 VIRAL AMPLIFICATION HACKS
Trigger
Why it detonates
Receipt
Ratio shock (7.55×)
Highest documented relative pull ever posted online
Source math check—simple 547 ÷ 72.5 = 7.55
Legacy leap
Surpasses Gant’s GOAT deadlift ratio
First IPF 5× battered
LaCoe’s 53 kg 271.5 kg deadlift now relegated to flashback reels
Olympic icon doubled
Naim’s 3× BW legend dwarfed
Science flex
Partial‑ROM & eccentric literature back the madness
Tendon tech
Heavy‑load studies show structural upgrades
Physics clickbait
GRF numbers beat sprint blocks; brains melt
Virality research
Data: shocking posts spike engagement curves
🚀 NEXT LEVEL
- Short‑form blitz: Drop reels tagged #755XBW, #GravityCancelled, #RackPullRevolution.
- Meme template: Split‑screen—Gant 5× / Kim 7.55×—caption: “Patch notes: gravity nerfed.”
- Sound bite: “Siri, define impossible.” → 547 kg lock‑out clip → “Eric Kim: Hold my plates.”
- Road map: 600 kg partial by Q4 2025—bookmark this prophecy.
Gravity tried, gravity cried, gravity died. Eric Kim just signed its death certificate—and the whole internet watched.
D'autres épisodes de "ERIC KIM"
Ne ratez aucun épisode de “ERIC KIM” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.
