Summary
In this episode, Anna reflects on the theme of not taking love and people in your life for granted. She shares a personal story about the loss of her cat, Morpheus, and how it made her realize the importance of appreciating the presence of loved ones. Anna emphasizes the need to be present and fully focused on the people and things in our lives. She also discusses the books she has been reading and the importance of personal growth.
Takeaways
Don't take love and people in your life for granted.
Be present and fully focused on the people and things in your life.
Appreciate the presence of loved ones and show gratitude.
Embrace personal growth and continuous learning.
Chapters
00:00 Introduction and New Year's Reflections
02:52 Remembering Morpheus
07:57 Taking Loved Ones for Granted
12:33 Being Present and Appreciative
19:19 Books and Personal Growth
23:49 Unexpected Goodbyes and Embracing Change
24:49 Embracing Love and Appreciation
25:16 Closing and Course Promotion
www.influentialbreathwork.com/influentialbreathworkcoach
Books Mentioned
Healing is the New High - Vex King
The Ultimate Coach - Amy Hardiman
Resources
For Anna Parker-Naples
Website: www.annaparkernaples.com
Instagram www.instagram.com/annaparkernaples
Facebook www.facebook.com/annaparkernaples
LinkedIn: www.linkedin.com/in/annaparkernaples
TikTok: www.tiktok.com/@annaparkernaples
For Influential Breathwork®️
Website www.influentialbreathwork.com
Certification www.influentialbreathwork.com/influentialbreathworkcoach
Instagram www.instagram.com/influentialbreathwork
For Influential Audio - The Podcast Agency
Website: www.influentialaudio.com
Instagram www.instagram.com/influentialaudio
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