Hello hello, just a little bit about the struggles of weight loss. Some tips and tricks I am doing, and my journey to my goal weight. 


EMDR- My journey

Weight loss

Hi guys, this is straight after session 10th March 2021.


EMDR- my journey through

An explanation of what EMDR therapy is, and the things you will be doing during a therapy session.


What is EMDR?

Hi guys,
I am doing this podcast to share my journey through my therapy with you.
I hope it will help you all and myself too. 


Forme et santé

Santé mentale

I will be taking you week by week through my EMDR therapy journey. I have been diagnosed with PTSD, depersonalisation disorder and severed depression and anxiety. 

Weight loss

EMDR- My journey

D'autres épisodes de "EMDR- My journey"

EMDR- my journey through

Weight loss

What is EMDR?

EMDR- my journey through